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Type: Posts; User: FastGainz

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  • I'd do back,chest,shoulders ,arms , legs on...

    I'd do back,chest,shoulders ,arms , legs on Monday , Wednesday Friday , Sunday. On my days where I didn't lift I would do 20 minutes of HIIT cardio. I recover fast so it wasn't really a problem for...
  • Let's ban spoons and forks since they're making...

    Let's ban spoons and forks since they're making America obese
  • I've done a 5 day split but recently switched...

    I've done a 5 day split but recently switched over to 4 day full body split for my cut. I don't know why more people don't do full body workouts. You get an entire pump for your whole body and your...
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    Don't be surprised if they don't message back....

    Don't be surprised if they don't message back. Girl I met off there was a 6/10 misc standards showed me her inbox it had over 99 messages. There isn't a need to create some kind of eleborate profile,...
  • If it bothers them They shouldn't even follow...

    If it bothers them They shouldn't even follow their page, I thought that was common sense. I wouldn't mind to be in those rich kid's shoes but I love my life nonetheless
  • yup they still got all those fat cells, they're...

    yup they still got all those fat cells, they're just shrunken
  • When nuclear war breaks out and causes a nuclear...

    When nuclear war breaks out and causes a nuclear winter , our fat brahs will be nice and toasty
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    Poll: There was way worse in my prom

    There was way worse in my prom
  • I can attest to this, people actually telling me...

    I can attest to this, people actually telling me I Look way bigger . Bulked to 255 came down to 220
  • Chef Ramsey at chick fila tonight

    Chef Ramsey at chick fila tonight
  • She was real good op

    She was real good op
  • Immature thread: check Join date: April check...

    Immature thread: check

    Join date: April check

    Red: check
  • Shame that they're going extinct mane :(

    Shame that they're going extinct mane :(
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    931

    They would accentuate my dyel calves tho

    They would accentuate my dyel calves tho
  • Been intermittent fasting for a month , down to...

    Been intermittent fasting for a month , down to 220 lbs at 10 % body fat feels good mane
  • strong traps

    strong traps
  • age 41

    age 41
  • Or you could stay 10 % body fat year round, you...

    Or you could stay 10 % body fat year round, you mad?
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    17
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    Inb4 captain Sweden

    Inb4 captain Sweden
  • I'm cool with a lot of cops, got plenty of f.o.p...

    I'm cool with a lot of cops, got plenty of f.o.p cards ayyy
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