Personally, I do not like to sell something someone does not need nor do I want to sell something to someone they do not want. I believe in my services to help others obtain their goals so I will...
Joe, thanks for the advise. I read your blog and I found it helpful. However, they didn't really ask any of those questions, but non the less I think I did pretty good.
I am certified through NASM. The reason I went with NASM (back in 2009) was because I planed on moving back to Boise ID where my family was once I got out of the Navy. In Boise it seemed that all the...
I have an interview with Thrive community fitness. Only been interviewed once before for a position as a personal trainer (still got that job) so it’s been a while. Anyone got any advice? Thanks!
Try making your exercises harder with a slower tempo, possibly a 4/2/1 tempo? For example, for a push up: 4 seconds on the down portion, 2 seconds hold on the bottom and 1 second up.
I like your motivation! Take it one step at a time. You can become overwhelmed very easily when you take on too much too quick. You should read some of the articles posted in the first sticky of this...
Don't worry about certain certificates at this point. Keep doing what your doing and you will find your way. If you have plenty of clients who get good results when it becomes to bodybuilding then...
Good for you, I hope to be at that point one day, but I am content where I am at now. I am just getting my dues done so I can advance to bigger and better things. Good luck to you!
Use the front desk position to your advantage. Build up relationships where you are positioned at the time, then once you actually know the person do not be afraid to offer a session to the client. I...
Well, first of all do not make this out to be too complicated. Exercising does not have to be confusing. To get an aerobic workout you just need to move your body and raise your heart rate for a...
NASM was recently looking for experts to teach their workshops. Not sure if you meet the requirements, but they wanted people to send a video and resume. The information was on their FB...
I always just push for a healthy well balanced diet instead of supplements. Contemporary research shows that you would have to ingest a very large amount of BCAAs in order to see the affects from it,...
Remember to ease back into your running when the sun comes out. Start slow and progressively move back to where you use to be, however; you might be fairly surprised at how much conditioning you...