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I didn't dislike them, but I liked the first 2 more. New Vegas at least had a better story than FO3, so that was something. And yeaaaaah, I hear you on the boob armour, such stupid.

Last update...

Nice pulling! Glad to hear your leg drive feels better for the bench, too.

Sounds like you're having a blast with this program. Also, pluricots, lulz.

Haha, yeah, and thank you. I can finally talk about it, although now it's not as bad as when I was working on Shadow Fall and it had to be super mega secret because new platform, didn't even tell my...

Congrats on completing your training! Oh, and the lifting things too, I suppose... :D

Good luck with becoming a boss trader.

Wow, serious lack of work ethic there, Hammie. And I'm amazed at your dedication, much respect.

Max should give you a massage, like so:
...

Thanks, ladies, it was nothing. Had the pleasure of undergoing a mammogram, that stuff hurts. As I've had only 3-4 hours of sleep and I'm rather emotionally exhausted, no training today. Macros...

So my coach has me on a deload this week because reasons. It hasn't started very well, as I've actually increased the weight on the 2 main lifts today... oops. Good session, despite messed up sleep...

Those RDLs you do are just crazy. I can do conventional deadlifts of 280+ pounds, but doing RLDs with anything above 200 is just NOPE.

For butt-on-bench, I would try bringing your heels towards...

Awesome squats! And bench pressing forever... 0.0

I wonder how deer and bunny burgers taste, tbh. >:D

I'm done. We're done. The build is done. On Friday I bought a massive cake for my team and cancelled the weekend shifts. Of course, this meant that I was the only living soul still in the office and...

Sorry to hear that. :(

You're right with taking care of yourself. Hang in there!

Awww, noooo, not the plants! Maybe it's snails or slugs?

Yeah, partial RDLs are the bottom half, I take them to almost-lockout and yes, constant tension is killing my glutes.


After 2 days of crappy sleep, today was a bit of a high gravity day. To top...

Wow, those hack squats.

Can you use straps for bent rows when grip does not cooperate?

I really hope you can get some decent sleep for the rest of the week. Stupid neighbours are stupid. Mine have a pack of 4 yappy dogs that bark at all hours of the day and night... on and on and on. ...

Mad shoulder envy.

Thanks! I was quite surprised when I saw the picture... "Wow, is this me?"


Yesterday was....fun. The build was so utterly broken in the morning that me, my team and the producer were just...

Oh well, there's always next time. Doing a bit of catch-up here, awesome skwatz! And pretty damn nice rows, too.

Thanks! Yeah, the tracks shouldn't have expanded *that* much, it was only 31 degrees or so (88 F).

And because this weekend was such nice weather, I decided to drag my boyfriend and his dog on an...