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  • 02-18-2020 09:11 AM

    Thread: Push/Pull/Legs with 5x5

    by Jam369
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    32,693

    Here is the split for you!

    [QUOTE=raden123;950665423]Would this routine be good for mass and strenght? I want to keep 5x5 reps range becouse I want to get some good gains in strenght. I've been training for about 7 month. I am...
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