Search:

Type: Posts; User: ToughNickPro

Search: Search took 0.01 seconds.

  • 09-12-2009 09:46 AM

    Thread: Beginner's Guide: 6 Basic Compound Lifts, and How to do Them

    by ToughNickPro
    Replies
    640
    Views
    1,726,786

    Sticky: Shoulder press

    I am 15, and really dont want to hurt my back, can I do shoulder press seated with dumbells? That would help more i believe, if not please explain.

    Thanks.
    • Results 1 to 1 of 1