Search:

I have this same problem. I've lost 44 pound as you can see from my Bodyspace that I have lost a lot of fat. I did this by changing my eating habits and working out. I need to lose about another 20...

I recently lost about 44 pounds and drank beer and lots of it every weekend. I think it definitely hindered my fat loss. Eventhough I lost a lot of weight I guarentee I could have done it in less...

I agree. Thank you. I have hit kind of a wall as far as fat loss goes. I am finding it hard to lose more in the gut and I don't think I will ever get rid of the love handles. Love handles are just so...

What do you think? If you want to know what I did just let me know

What do you think? See attachments