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Crimson,

I actually think that it stupid. Why strap on 40 lbs of plate and ask someone to spot? Obviously, that guy couldn't handle the weight. He should have just decreased the weight and not...

ATrainer,

I remember you once said that bulking and cutting can be done at the same time. What kind of diet would you then recommend?

How much carbs????

I read Melkor's posts and laugh..... :lol:

be rationale and stop attacking other people's opinions...... and watch your language dude...

:lol:

I was just reading around and got curious.

I see everyone stacking 1ad/4ad. Then I just wondered how come I hardly see people taking either of the two product alone.

What happens if one...

Well, that gains are coming. I can't quite say that it's great but it's there.

THe WeapoN:

So you're saying that 9 sets is really the way to go?

I just happen to notice that most people recommend or give out workouts consisting of only 9 sets per muscle group. So I was just wondering if doing 12 sets per muscle is ok??? Like for chest, if I...

Thanks for the reply dude.

I don't have any ephedra capsules, I only have the SAN tight ephedra free. I just hope I can results from it....I made the biggest mistake of ordering Tight a couple...

Hey guys, I'm cutting and taking Ripped Fuel with ephedra. I am having tremendous success with it but recently I don't feel the ephedra kick anymore. I'm done to my last few servings. And I'm...

Hey guys, I'm cutting and taking Ripped Fuel with ephedra. I am having tremendous success with it but recently I don't feel the ephedra kick anymore. I'm done to my last few servings. And I'm...

Maybe it's a he.....with the sex change an all...

tsk...tsk...some people just don't know the word "sarcasm"....

C-los,

Did it actually help you shed of fat despite having no sitmulating effects? how much did you lose?

shaking of eye lids???!!! lol

Hi.....

I bought a bottle of ripped fuel with ephedra for a very cheap price. Yesterday I took caps in the afternoon before workout. I felt a little more energy during my workout. Today I took...

Any more opinions???

Hasn't anyone tried ripped fuel with ephederine?

I would get that kind of stack, but unfortunately, the stores here don't seem to sell ephedrine caps. I have looked all over and found none. If I order on-line, it will take SO long to get to front...

Hey! Please help me with this dilemma. I'm currently cutting, and I have seriously lost a good amount of fat. I'm thinking of purchasing a thermo to help me burn fat quicker. Anyways, I am not for...

are NO products really worth it? I mean, I ahve tried creatine products and really don't respond well. Anyway, could the depletion of carb in take be a factor? I am cutting and I have cut down the...

hey people! frankly, I didn't know where to post this. can you guys give me some advice on how to make my muscles look harder? are there any supplements that would make my muscles look fuller and...

I know everyone is saying that in order to gain muscle and size, one should do low reps (6-8 or 4-6). so in this case, is pyramiding still recommended? I don't suppose one can pyramid with a rep...