Search:

Type: Posts; User: JVJVJV

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    26 Nov 22 Pretty light climbing day. Did a lot...

    26 Nov 22

    Pretty light climbing day. Did a lot of stretching/foam rolling, a boulder with a dyno that the grader described to me as V6~, and only 2.5 lead routes. I'm leading and hard bouldering...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    25 Nov 22 I started the morning off with...

    25 Nov 22

    I started the morning off with testing my vertical. It's increased by about a foot over the past few months. I never directly train it, so it actually really surprised me. I noticed this...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    24 Nov 22 happy thanks giving ! heavy foam...

    24 Nov 22

    happy thanks giving ! heavy foam rolling, cleaning the house, and stretching today. would like a hard lead/boulder session tomorrow.

    iJl-XyTfyGY
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    23 Nov 22 Light climbing session, arms still...

    23 Nov 22

    Light climbing session, arms still hella sore. I did weighted pullups monday, heavy climbing yesterday, and tried a campus route today, so, yeah. Not sure what I was expecting.

    Didn't...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    21 Nov 22 Weighted dips: 3x5 + 60 lbs...

    21 Nov 22

    Weighted dips: 3x5 + 60 lbs
    Weighted pullups: 3x2.7: + 70 lbs. lowkey quarter repped the last two reps on the second and third sets, quarter repped the last on the first set. But that's...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    Haven't posted here in a while! Didn't track...

    Haven't posted here in a while! Didn't track workouts meticulously enough to remember them all here since the website went down a week ago I believe, but it's good to be back!

    I did end up doing...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    7 Nov 22 Super light work.. maybe some...

    7 Nov 22

    Super light work.. maybe some stretching and some wrist curls i think?

    8 Nov 22

    AM:
    Weighted dips 3x5: + 50 lbs
    Weighted pullups 5x3: + 55 lbs (last rep on some sets was a bit...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    3 Nov 22 Bouldered at a different gym, worked...

    3 Nov 22

    Bouldered at a different gym, worked on step-up dyno and a difficult slab. Vid soon.

    4 Nov 22

    Bouldered in Newark. Every problem in that gym had a comp vibe which was pretty cool....
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    31 Oct 22 AM session: Dips: 1x10, 3x5 + 45...

    31 Oct 22

    AM session:

    Dips: 1x10, 3x5 + 45 lbs
    RDL 2x8~ 225
    Reverse squats, cable pancakes
    Weighted Pullups: 1x4, 1x3 + 45 lbs, 2x3 + 55 lbs
    Weighted chins: 1x3: + 70 lbs, 1x3 + 55 lbs,...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    30 Oct 22 We are vibing at the ATL airport rn....

    30 Oct 22

    We are vibing at the ATL airport rn.

    27 Oct 22

    Bouldering session at a new gym, didn't get any cool sends but almost nailed tough boulder. Two move crux: awkward heel hook pogo and...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    26 Oct 22 Hella stretching. Shoulders get...

    26 Oct 22

    Hella stretching. Shoulders get surprisingly sore after a few E+ rounds on beat saber lol. Climbing in Atlanta tomorrow. We'll save the fingerboard for next Monday to get 10ish days of...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    25 Oct 22 Morning bouldering session. Felt...

    25 Oct 22

    Morning bouldering session. Felt very sloppy; need to do better with my diet. Bulking is really difficult with climbing, especially since lower bodyweight = better strength:bodyweight...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    24 Oct 22 Bench 3x5 RDL 2x8 Plate flies 1x5:...

    24 Oct 22

    Bench 3x5
    RDL 2x8
    Plate flies 1x5: 25, 2x5: 30, 1x10: 20
    Cable pancakes, reverse squats

    Pullups + 55 : 1x3
    45° Chinups + 65: 1x3
    + 55: 1x3
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    23 Oct 22 Lead, didn't send the 5.12, got a...

    23 Oct 22

    Lead, didn't send the 5.12, got a 5.11 slab though, backstepped on the orange 5.11 I tried last time and took a yuck fall, did a baby boulder.

    A938Em4iAeM
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    22 Oct 22 Danaher's fighters train 20 times a...

    22 Oct 22

    Danaher's fighters train 20 times a week. Hell, the fighters I know practice 6-10x a week. Why am I not trying as hard?

    I've only stuck this move once or twice. I want to flash it...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    22 Oct 22 I'm spending today stretching and...

    22 Oct 22

    I'm spending today stretching and using my VR set. will send a(t least one) 5.12 top rope tomorrow and a 5.11 lead.

    Thoughts. I was just listening to two of my favorite athletes -...
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    21 Oct 22 OHP 3x6 Lunges Weighted pullups...

    21 Oct 22

    OHP 3x6
    Lunges
    Weighted pullups 3x3: + 55 lbs
    Weighted 45 chins 2x3: + 65 lbs
    Plate flies, hyperbench stretching

    getting stronger slowly ..
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    20 Oct 22 Decent bouldering session - didn't...

    20 Oct 22

    Decent bouldering session - didn't get that pink v6 yet, but got a simple light comp-style problem. Vid soon.

    fq-geJ9UwG4
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    19 Oct 22 Hangboarding: 7-53: 3x3, 14 mm...

    19 Oct 22

    Hangboarding:

    7-53: 3x3, 14 mm edge, half crimp +20 lbs,+5 lbs from last session

    Max hangs:

    16 mm, open grip: 25.3 seconds, -2 mm edge, + 1 sec from last session
  • Thread: climb the world

    by JVJVJV
    Replies
    49
    Views
    7,652

    18 Oct 22 didn't send a single lead route....

    18 Oct 22

    didn't send a single lead route. shouldn't eat 20 minutes before climbing - usually eat once a day, so morning climb sessions are odd unless i wake up earlier. focus on better sleep,...
  • Results 1 to 20 of 51
    Page 1 of 3 1 2 3