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    For cardio health you are best doing what your...

    For cardio health you are best doing what your body can get away with doing the most, which is typically what you want to do most if you're not already an athlete.

    For stamina then long distance...
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    You can do it to warm up or for post workout...

    You can do it to warm up or for post workout cooldown.

    Like, if you have depleted your stamina in a workout but still feel like burning out calories. Or if you want to condition yourself or your...
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    The standard performance is probably on par with...

    The standard performance is probably on par with what you'd expect from other ev brands. They really do factor price into it.
  • Core strength.

    Core strength.
  • Dumbbells train grip strength a lot more than...

    Dumbbells train grip strength a lot more than barbells which stimulates core stability as you manage the dumbbells. The grip on the barbell is different though so it isn't stimulating the core...
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    So I'm assuming it has to do with their...

    So I'm assuming it has to do with their warranty/servicing agreements and generally sustainable performance standards for their vehicles between settings?
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    Are you guys really expecting long term...

    Are you guys really expecting long term relationships here?
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    Cold showers helps.

    Cold showers helps.
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    Sounds like a lot of it is from water loss. You...

    Sounds like a lot of it is from water loss. You didn't plateau, you just can't see your fat loss as easily as you can see your water loss.
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    Poll: Okay well I picked the money, but hopefully this...

    Okay well I picked the money, but hopefully this will encourage others to pursue higher education.
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    Poll: I did really lousy in school until I transferred...

    I did really lousy in school until I transferred to uni so I'm not sure how to assess my realistic outcome for "scholarship full ride."

    Can I just pick Harvard Med or something?
  • So wait why was it like a horror show again?

    So wait why was it like a horror show again?
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    Poll: College education is priceless.

    College education is priceless.
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    Try adding cheese.

    Try adding cheese.
  • There's just not really a central villain. It's...

    There's just not really a central villain. It's sort of a way to authenticate the coming of age aspect that usually happens with uncle Ben dying, but doing it in a way that's conscious of the fact...
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    Yeah it's something else. I recommend it. One...

    Yeah it's something else. I recommend it.

    One tip for the upper back engagement if it helps: Imagine your arms are hanging straight down and pulling a sled behind you. You'll naturally want to get...
  • Your workouts sound intimidating.

    Your workouts sound intimidating.
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    You can either try to increase the distance you...

    You can either try to increase the distance you get in five minutes, or you can raise or lower the time and try to get a good distance that way. Generally the more time you spend the better, but the...
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    What's wrong with nuts and seeds?

    What's wrong with nuts and seeds?
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    Yeah I know. It's that good.

    Yeah I know. It's that good.
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