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  • 09-07-2017 07:58 AM

    Thread: Creatine: (Everything You Need To Know)

    by Hamada6
    Replies
    550
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    929,022

    Sticky: Creatine and Caffeine

    Hey

    I started taking creatine 2 weeks ago, I took 20 grams first 2 days, then switched to 5 grams per day , and before 3 days i have raised the quantity to 10 grams per day, but my question is : I...
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