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    🤭😮🤭

    🤭😮🤭
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    i got it a few times too :) first was silly -...

    i got it a few times too :) first was silly - second was eh? last time was a crazy headache and fever at the onset - thats why i mentioned - thought it was just a regular after effect of staying up...
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    i'm usually a fan of water, electrolytes, and...

    i'm usually a fan of water, electrolytes, and caffeine as my first lines of attack.

    i love love LMNT - sometimes my headaches are hypoglycemic- so an apple can even solve it all.

    but i am a...
  • thanks - ya - like a mixed bag of suppression and...

    thanks - ya - like a mixed bag of suppression and growth, huh? super grateful for the connection and lessons from him - the good ones and even the harsh ones most would call traumatic- all made me...
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    agree with these two guys for sure! not sure...

    agree with these two guys for sure!

    not sure if you are a chick or dude or?

    but - i am a chick who was 248 in march (of this year) and my current caloric info is in the neighborhood of:
    ...
  • this got long fast - oh well - same -...

    this got long fast - oh well -



    same - @mtpockets - exactly the same

    @snails - so my dad and i worked together since before i was an adult - his dad died really young - so when he hit his...
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    omg _ gunna buy a bunch of these to try them out...

    omg _ gunna buy a bunch of these to try them out - how exciting - read the pickle thread again this am - ate peppercinos (which is apparently the wrong spelling and pronunciation - for 44 years :)...
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    Poll: hahaha ya - we have been dealing with...

    hahaha



    ya - we have been dealing with her condition for a few years now - so we are sorta veterans of the electrolyte game...have tried most everything on the market....kiddo actually takes...
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    Sept 17th: 210.6 (after 2 weeks maintenance)...

    Sept 17th: 210.6 (after 2 weeks maintenance)
    Sept 24th: 206.6
    Oct 1st: 204.5
    Oct 8th: 201.7
    Oct 15th: 199.1
    Oct 27th: 192.9 (c19)
    Oct 29th: 192.2 (c19)
    Nov 5th: 193.1
    Nov 12th: 192.5
    Nov...
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    Poll: for me - there is a better brand - i'll get a pic...

    for me - there is a better brand - i'll get a pic and post
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    Poll: summer camp back in the 80s sold little cups of...

    summer camp back in the 80s sold little cups of cold pickle juice for $0.10 a cup....loved it

    i buy the little otter pop shaped pickle juice frozen treats now - helps a ton with muscle cramps -...
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    right on - i effing hate being in a hospital - as...

    right on - i effing hate being in a hospital - as a patient.

    take the time you need to recover and recoup - weights will be there when you are good.
  • thanks!

    thanks!
  • this....thanks xsquid for always saying s41t more...

    this....thanks xsquid for always saying s41t more clearly than i do!!! rockstar of the forums
  • maybe get tested for a ballpark (everyone here...

    maybe get tested for a ballpark (everyone here will preach about inaccuracies on bf testing) - just so you know how much fat you really have (approximately- only dead ppl can be measured accurately)...
  • unless you have more info - like body fat...

    unless you have more info - like body fat percentage - most of the online charts / calcs are ****e. a person who has tons of contractile tissue will appear over weight on every single one...

    can...
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    haha - i thought the same thing - but idgaf - i...

    haha - i thought the same thing - but idgaf - i tried the numbing spray (has to be applied after skin is open) and it doesn't work on me - kinda allergic.....and the creams are a crap shoot for me...
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    🤣🤣🤣

    🤣🤣🤣
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    i don't get that when i get asked by anyone...

    i don't get that when i get asked by anyone (least of all asians) about my asian tats - they just complement or discuss the art....

    i'm a collector - and i collect all types of tattoos. maybe if...
  • i missed y'all! OP - sounds a bit thicky icky...

    i missed y'all!

    OP - sounds a bit thicky icky to me...i have to use water in my protein - milk too thick for my preferences - so i would just do two scoops and water - and depending on flavor and...
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