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Not entirely true, some MMA champs started really late, some even in early & mid 20's

Am I the only one that doesn't feel jealous or wishes he could go back in time to do something more productive with my life at these ages? I enjoyed the fun life I had at those years and would prefer...

How is lotr a kids movie wot

But who was drake riding nazgul

Suggest everyone to watch the Wim hof documentary on youtube. Dude has proven that anyone who constantly exposes himself to the cold has a much much stronger immune system to the point where you will...

Its not so much about the quality as it is about the storyline. It has everything bros, hot chicks, elves, progressive storyline with a common purpose, massive immersive battles against the odds,...

a lot of people get their peak physique late in life. Look up jeff cavalier and look at his physique and hes like 45 or something

bump maybe someone knows

yea the normal rounded shoulders / bad posture issues, I thought that was my problem because I also had them before, I've been actively fixing them and my posture while not perfect its a lot better...

Thanks! Yea I initially thought it would be just bad posture and overall rounded shoulders, I did what you mentioned, doorway chest stretches, lat stretches, band pulls for the rotator cuff and such,...

So I know its not exactly the best place to post this but hopefully someone faced a similar issue or has some knowledge about this.

I've visited a therapyst before and he said everything was fine...

So I know its not exactly the best place to post this but hopefully someone faced a similar issue or has some knowledge about this.

I've visited a therapyst before and he said everything was fine...