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Type: Posts; User: romulopimentel

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  • Pictures posted. Not nearly the results I was...

    Pictures posted. Not nearly the results I was hoping for, but I know that my commitment was 110%.

    http://forum.bodybuilding.com/showthread.php?t=148193693&p=1008426333&viewfull=1#post1008426333...
  • ... here it goes, the final photos: EXTRA...

    ... here it goes, the final photos:

    EXTRA PHOTO #1

    https://dl.dropbox.com/u/3697969/obfcontest/after/extra1.jpg

    EXTRA PHOTO #2

    https://dl.dropbox.com/u/3697969/obfcontest/after/extra2.jpg
  • Before Measurements: - Chest = 105 cm -...

    Before Measurements:

    - Chest = 105 cm
    - Waist = 104 cm
    - Hips = 99 cm
    - Arms (Bicep) Flexed = 36 cm
    - Legs (Upper) = 60 cm
    - Weight = 92,9 kg

    After Measurements:
  • Hope everyone is doing great. See ya guys!

    Hope everyone is doing great.
    See ya guys!
  • Only a few more weeks to go, though I feel like...

    Only a few more weeks to go, though I feel like I'm slow going.
    May not win any prizes, but still gonna feel great at the end of this transformation, I'm pretty sure.
    Doing my best, that's all that...
  • Wrist pain is keeping me from working out my...

    Wrist pain is keeping me from working out my arms, so I'll be hitting legs for a while now...
  • Shoulder/Traps today. It's gonna be a killer!

    Shoulder/Traps today. It's gonna be a killer!
  • Tomorrow will be hitting Biceps/Triceps....

    Tomorrow will be hitting Biceps/Triceps.
    Transformation is going kind of slow since last week... think I'm close to hitting a plateau.
  • Hitting Biceps/Triceps in a few... Hope everyone...

    Hitting Biceps/Triceps in a few...
    Hope everyone is having a great week.
  • Good morning everyone!

    Good morning everyone!
  • Damn! Guess I missed posting this week. I was...

    Damn! Guess I missed posting this week.
    I was pretty sure I had done it, but anyway, I'll just have to pay more attention so I don't get disqualified.
    Good luck everybody!
  • Hope everyone is having a nice week! See ya guys!

    Hope everyone is having a nice week!
    See ya guys!
  • Just checking in for the week. Today had a...

    Just checking in for the week.
    Today had a killer Chest and Back workout.
    Tomorrow will be time to hit legs.
    Hope everybody is having a great week.
    Cheers!
  • Had some fun on the gym today doing Chest and...

    Had some fun on the gym today doing Chest and Triceps.
    Hope everybody is doing okay.
    I'm still busy, so I'm just doing a quick check-in.
    Cheers!
  • Busy week. Again. This is becoming more usual...

    Busy week. Again. This is becoming more usual than I'd wish.
    Stopped doing cardio. Don't know why, but every time I try to put some cardio on my program my progress slows down considerably.
    Anyway,...
  • Wow... busy week. Just starting on a new job, so...

    Wow... busy week.
    Just starting on a new job, so things are a little bit more complicated.
    A lot less time, since I spend 3 hours on the bus every day now, but still going to the gym no matter what.
  • I'm bored today. Rest days are usually boring...

    I'm bored today. Rest days are usually boring...
  • Just checking in for this week. Today I got sick...

    Just checking in for this week.
    Today I got sick on the gym, so no Shoulders - will make up for that on Friday.
    Tomorrow I'll hit Back and Biceps.
    Good week everyone!
  • Well... this is Saturday, active rest day. So...

    Well... this is Saturday, active rest day.
    So I'll be performing some cardio and that's it for today.
  • Had a killer Chest & Triceps workout today!...

    Had a killer Chest & Triceps workout today!
    Looking forward to hitting Shoulders tomorrow.
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