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  • Replies
    19
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    314

    Brah if you need some quick and real likes sign...

    Brah if you need some quick and real likes sign up at my website http://www.socialgain.org and pm me with your username and I'll give any misc brah some free points
  • Anyone got any tips for a new website?...

    Anyone got any tips for a new website?
    www.socialgain.org
    Registered it a few days ago
  • Any side effects or anything like that?

    Any side effects or anything like that?
  • Whats the best medication to take for SA?

    Whats the best medication to take for SA?
  • YE-n6u-o6gM

    YE-n6u-o6gM
  • Life is a gift

    48JSYslFVWQ
  • Zgo-ljA7GDw

    Zgo-ljA7GDw
  • Bodybuilding motivation! ypoYdzp9Scs

    Bodybuilding motivation!
    ypoYdzp9Scs
  • Replies
    36
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    3,646

    How big are your arms OP?

    How big are your arms OP?
  • Replies
    8
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    471

    One month ago, 14 years old I have not been...

    One month ago, 14 years old
    I have not been measuring myself but lifting does not stunt growth, check out the teen transformations on this website!
  • Nice log man! Repped! How long have you been...

    Nice log man!
    Repped!
    How long have you been lifting?
  • Thread: Who's the one guy

    by Excl
    Replies
    2
    Views
    977

    Jeff Seid?...

    Jeff Seid?
    http://www.bodybuilding.com/fun/images/2011/teen-transformation-jeff-seid_csm.jpg
  • Replies
    18
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    1,663

    Niceee progress! How long did this take you?

    Niceee progress!
    How long did this take you?
  • https://twitter.com/AuuxL @AuuxL Followed you...

    https://twitter.com/AuuxL
    @AuuxL
    Followed you brah!
  • Replies
    8
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    1,094

    I am going to paste a good reply from another...

    I am going to paste a good reply from another thread like this


    The idea that you can't cut while you're growing is abosolute nonsense.
    You need 15% more calories compared to a non-growing...
  • Replies
    160
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    54,286

    What was your body fat in the first picture?

    What was your body fat in the first picture?
  • Replies
    9
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    3,192

    Bench press 65lb x 5 Feels bad bro ;(

    Bench press 65lb x 5
    Feels bad bro ;(
  • I am eating 1800 right now and I am a sedentary...

    I am eating 1800 right now and I am a sedentary male, most of the calculators are giving me 1200-1600 cals
  • I found some teenage calculators will edit and...

    I found some teenage calculators will edit and post them here
    Teenagers have a growth energy requirement so the usually calculators are not accurate for them
  • Replies
    24
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    696

    Done, 31st vote

    Done, 31st vote
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