Type: Posts; User: -chris2-
WORKOUT A Week 10 Workout #27 September 17, 2008 Squat: -
WORKOUT B Week 9 Workout #26 September 12, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 9 Workout #25 September 10, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT B Week 9 Workout #24 September 8, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 8 Workout #23 September 5, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT B Week 8 Workout #22 August 27, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 8 Workout #21 August 25, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT B Week 7 Workout #20 August 22, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 7 Workout #19 August 20, 2008 Squat: -
Cookies and cream is delicious - even if it wasn't protein, I would still drink it for its taste alone. Rocky road and double rich chocolate are great too.
WORKOUT B Week 7 Workout #18 August 18, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 6 Workout #17 August 15, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
Current supplement stack NOW ADAM NOW Salmon Oil ON 100% Whey Protein Prolab Creatine Monohydrate
WORKOUT B Week 6 Workout #16 August 13, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 6 Workout #15 August 11, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT B Week 5 Workout #14 August 8, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 5 Workout #13 August 6, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT B Week 5 Workout #12 August 4, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT A Week 4 Workout #11 August 1, 2008 Squat: 5 x 45 lbs 5 x 45 lbs
WORKOUT B Week 4 Workout #10 July 23, 2008 Squat: 5 x 95 lbs 5 x 95 lbs
