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I don't necessarily want to lose more weight, but I do want to get the last bit of fat off that I do have I'm around 20-21% body fat currently. I was just thinking the way to do that is to lose more.

I am female sorry for not clarifying, I don't think my body fat percentage isn't very high around 20-21% But I feel like I don't look it and that is why I wanted to lose the last bit of fat. But I...

Thanks For this I will definitely try this!

Hello, I have been working out and eating healthier for about 2 years now. Currently I’m 19, 116lbs and 5’5 and I would like to lose the last bit of fat I have and build muscle. But I’m not entirely...