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    Go Get Em Champ! :D

    Go Get Em Champ! :D
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    Beautiful sunny day to you all! I love the sun :)...

    Beautiful sunny day to you all! I love the sun :) It's been hot here the past few days and I love it! I rode my bike to work on Monday and Tuesday but I did a photoshoot with my mom last night and...
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    Love that things fell into place for you! Know...

    Love that things fell into place for you! Know what though? They didn't just "fall"... YOU put the pieces together and made it happen! YOU made yourself the champion! Huge congrats! You have...
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    How was it!? Did you get the burst of adrenalin...

    How was it!? Did you get the burst of adrenalin you needed?? How was the snickers and wine?
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    The continual roller coaster. That should be my...

    The continual roller coaster. That should be my new nickname. I started off strong on Saturday by waking up and doing a spin class at the gym. I really enjoy spin classes :) They can be very...
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    Good day all! I don't have much to post right now...

    Good day all! I don't have much to post right now because I've decided to take this week off of lifting and only do cardio. Next week I will start a weight routine which I have done before and really...
  • Mo Dawg! :D What's crack-a-lackin? You are...

    Mo Dawg! :D What's crack-a-lackin? You are keeping strong as always I see! Your lifts are huge buddy! Congrats on the progress :)
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    Because I Know I Can...

    I'm Baaaaack! :D Wow it's been a long time since I've been on bb.com and a lot has happened since. Instead of writing a whole novel I will give an update of what been happening in my life by point...
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    Guess what? I'm comin back! Can't wait to do...

    Guess what? I'm comin back!
    Can't wait to do some readin and catch up on your progress!!
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    Hey hey hey - I'm comin back ☺ Cant wait to catch...

    Hey hey hey - I'm comin back ☺ Cant wait to catch up on your awesomeness!
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    Psst. Oh Hai  Just wanted to send a little...

    Psst. Oh Hai  Just wanted to send a little message - I'm comin back 
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    FOLLOW my comp prep blog! ;) Im hittin the stage...

    FOLLOW my comp prep blog! ;) Im hittin the stage again!

    http://fitnessbyjess.wordpress.com/
  • For now - A bit of yesterdays workout... ...

    For now - A bit of yesterdays workout...

    WUnCLfv-HXo


    nuPA1xYPghE

    PreRb3i3RN0
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    4 minutes! :eek: That's just....... well it's...

    4 minutes! :eek: That's just....... well it's just sick :p Make sure you tell some one when you go next week.... so the can come check on you if you dont return. However I believe you will dominate....
  • Great work again K. I can relate to the old guy...

    Great work again K. I can relate to the old guy talking and how it can get annoying. There is one guy at my gym and I swear he never stops once he starts talking lol. Even if you start doing your set...
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    Where in your hips were hurting? Was it joint...

    Where in your hips were hurting? Was it joint trouble or muscle? Have you ever seen a chiropracter or massage therapist to help?
    Yay for vids. Looking forward to it :)
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    WOW! Sounds like you have been kick total and...

    WOW! Sounds like you have been kick total and complete A$$! Holy moly! You better be proud of yourself buddy :) Im proud of you :)
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    I havent seen Usual Suspects.... I dont think Ive...

    I havent seen Usual Suspects.... I dont think Ive even heard of it. Im thinking I should find it and rent it though :o

    LOL If only workouts could be sponsored eh. You did awesome :)
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    HA. A friend of mine just posted a bunch of those...

    HA. A friend of mine just posted a bunch of those vids on her fb page. They are great.

    Awesome work Mo. Keep it up :) Kill them deadlifts!
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    Brrr so cold. Its been absolutely freezing here...

    Brrr so cold. Its been absolutely freezing here too. I would never run it these temps lol Godd for you and your dedication. I bet you had to go 100mph to stay warm lol
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