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guys do you think body octane would be better to use with jacked? Im about ready to order.. should i go with jacked and Nitrix or Jacked and Body Octane?

I recently purchased Jacked and am reading that people say taking a pure NO Supplement will really help. Would Nitrix be a safe bet even though it has dicreatine malate? Let me know guys, thanks alot.

What do you guys feel is the better overall EFA product HFS or Udo's Choice? I ask because I am looking into taking one of the two. Also what fish oil would you suggest to compliment them? Thanks...

Many people wont take trib, including myself, im just wondering why people on countless threads are saying to buy zma with the snac label, why are they not just purchasing it from snac? Im just...

why is everyone saying to buy twinlab or other brands of zma because of the snac label? Why arent people just buying the snac brand? its actually cheaper.

Both seem to be the same ingredients and I think both are also SNAC. Twinlab says it comes in a glass bottle, does it matter? Also biotests is $9 per month compared to twinlabs $18? Has anybody had...

phradish your quote is awesome, is that from you? Also to then wrestler, i dont think it would hurt as long as you dont carry the jiu-jitsu over to the wrestling and get pinned.

I have recently won a no-gi jiu-jitsu tournament and wanted to thank everybody who helped me learn all i could about powerlifting. I learned to get crazy strong while maintaining a low weight and it...

Ok thanks alot, I am really looking forward to starting westside training on monday. Really need to get my lifts up, im hoping to total 1000 while not gaining too much weight. Thanks for all the help...

Ive been readin alot on westside and i understand most of the principles however, i am confused with the DE bench day. Are you lowering the bar extremely fast as well, or lowering normally to the...

Thanks guys, it means a ton to me. I cant imagine how 405 will feel locked out, 8 45's owned..8 weeks hopefully im there. Zach, where in Pa are you, Altoona here

i tried using heavy dips to help my bench and it did absolutely nothing, literally nothing at all, hopefully you can have better results since people respond differently. I will be sticking with my...

Thanks alot for the props bro's. Nobody I know deadlifts or even has an idea of what it is, or how much it can mean to us powerlifter freaks to set a PR so this is the only place i can share it. I'll...

Sorry but I had to post it. I hit 370 today. Struggled on the way up but definitely locked it out then dropped some f bombs from excitement. Weighed in right after at 150lbs. 8 weeks from now is my...

Ok well thats good that there is others haha. Thanks for all the help guys I always get answers coming here. I cant wait to be able to post monsterous lifts in a couple years haha.

im about 5'6 147. My question is this. My max deadlift is 350. Bench is 210. Squat is 220 ass to the grass. All lifts are raw. Is it normal to have such a huge gap between deadlift and squat? I pull...

Im planning to hit 405 Raw (No belt, straps, gloves, chalk, ect) April 23, If I dont my birthday is ruined haha. My weight will be a little under 145. Good luck to all the other guys going for 8...

Thanks for the help guys ill get a pic up as soon as i can get someones digital camera. I knew id get flamed a little but dont really care. Im about 5'6. Lifter Dude Pro bodybuilders look crazy at 6%...

I am though. I am a little below 150 right now. I had the bodyfat test done where they strap electrodes to you and all this other crap it came up 6.3 then i had the electronic scale and that came up...

I am looking to start cutting in mid june. Is it ok to start San Tight around that weight, I am already around 6-7% but i want to have that pure ripped look, just lose a little bit of fat. Let me...