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    Give bare foot a try if you haven't already. Easy...

    Give bare foot a try if you haven't already. Easy on the wallet.
  • Mass with bodyweight will be a hard thing to...

    Mass with bodyweight will be a hard thing to achieve. I would say go with the weighted backup for pushups. I did the same thing for pushups on lockdown, put a case of water in a backpack and it...
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    Uncomfortable? The tingling is like the best part.

    Uncomfortable? The tingling is like the best part.
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    mkay

    mkay
  • They are pretty great. I have been putting them...

    They are pretty great. I have been putting them in my eggs almost every morning for years now.

    Got to get that big bag from costco.
  • I'm still hung up on the apple and cheddar pita...

    I'm still hung up on the apple and cheddar pita pockets... is that a thing?
  • Behind the back upright rows using a barbell....

    Behind the back upright rows using a barbell. Curl your wrists in a bit at the end.
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    Where motivation ends discipline begins....

    Where motivation ends discipline begins. Motivation is temporary but discipline is permanent.
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    What got me off sugary drinks is the the zero cal...

    What got me off sugary drinks is the the zero cal sweetener crap. Then what got me off that is actually just adding lemon or lime slices to water. You can also cut up an orange into slices, put it in...
  • You see many companies are making low fat or no...

    You see many companies are making low fat or no fat versions of regular foods. This is because we have been systemically misinformed that eating fat is bad for you and will somehow make you fat. Of...
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    +1 for chalk

    +1 for chalk
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    behind the back upright rows got mine UUUGE

    behind the back upright rows got mine UUUGE
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    did 3x8 135lbs yesterday

    did 3x8 135lbs yesterday
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    Poll: Bulk. Reason: you are 135 lbs.

    Bulk.

    Reason: you are 135 lbs.
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    You would probably be shocked at how much a...

    You would probably be shocked at how much a difference chalk makes.

    Get some chalk and see for yourself.
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    You defiantly need hook grip. Also remember...

    You defiantly need hook grip.

    Also remember that the gym is a gym and not a library. Its okay to look alive and make some noise.
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    You have to understand that you will only look...

    You have to understand that you will only look good on a cut once you have sufficient muscle mass. At 132 pounds you have almost no muscle mass.

    If you were to cut you would look like a starved...
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    When Larry Wheels was training in Iceland with...

    When Larry Wheels was training in Iceland with hathor that was the best content I've ever seen.

    Theres one Athlean X video titled something like "how to get 100 grams of protein for breakfast"....
  • You know what I really like this post so much...

    You know what I really like this post so much respect to you. It probably does suck compared to whats out there.

    You're right progress rules all.
  • I've done it for about 2 months and honestly I'm...

    I've done it for about 2 months and honestly I'm enjoying it. I never said it was good or anyone here is wrong. I posted it to get actual advice of how to improve it and im open to doing an existing...
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