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Football workout routine for beginner?
I'm moving to America after several months and I really want to get in to football, but there's no football in my country only soccer. What kind of workouts or...

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I'm moving to America after several months and I really want to get in to football, but there's no football in my country only soccer. What kind of workouts or physical preparation should I be taking...

Bro I started weightlifting heavy with squats and deadlifts at 5ft7 13 years old, I'm now 16 years old 5ft11 ( taller than my dad) heck even most of my classmates.

Try doing GOMAD( gallon of whole milk a day) you might end up with a little high bodyfat after several months but your strength and size will shoot trough the roof.

I'm 16 at the moment, I never said I expect myself to become even semi pro at an instant, I need to know what qualifies a good football player, speed ,strength ,size? And what kind of training and...

I've played soccer for over several years now and I'm really good, I have a small but muscular(158pounds 9% bodyfat at 5ft11) physique. How well do you think I can become as a quarterback or...