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    It’s all in the name OP. You need something...

    It’s all in the name OP. You need something clicky , like Smack City Barbell
  • Poll: I was going with the legend till I seen it has a...

    I was going with the legend till I seen it has a 10.25” wide pad . I believe that’s the same size as my IronMaster , and I find it too narrow for benching , so I kept it and use it for other...
  • I’m a fan of Rogue , and am wondering what the...

    I’m a fan of Rogue , and am wondering what the inside width between the collars are with the American barbell ?
    I don’t see it stated
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    Finally showed up , synergies 24” lat bar . I’m...

    Finally showed up , synergies 24” lat bar . I’m renovating my gym again so won’t be on the storewall for a while .

    Pic of new bar
    https://i.imgur.com/bY4uGgN.jpg

    Far left is where it will be...
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    Maybe they don’t like sexual predators?

    Maybe they don’t like sexual predators?
  • Ya that was brutal , I hope your going to fully...

    Ya that was brutal , I hope your going to fully recover from that.
    Crazy how quickly things can go south
  • Jesus H , I was wondering if that was edited or...

    Jesus H , I was wondering if that was edited or real.








    I swear sometimes there should be a monthly fee to Misc . Never lol’d so hard in my life as this place
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    ^^^ That’s one hell of an improvement. You do...

    ^^^
    That’s one hell of an improvement. You do all the work yourself ?
    I hate bathrooms and swear I’ll never do one again
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    That’s the whole point ...

    That’s the whole point


    https://tenor.com/view/panic-oh-noes-gif-10637171.gif
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    This is why they are trying to implement a...

    This is why they are trying to implement a disinformation task force . They don’t want anyone to know their true agenda
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    I’ve had a few sloots dress me with their eyes...

    I’ve had a few sloots dress me with their eyes back in the Golds days
  • I can’t digest plant based protein powder , as I...

    I can’t digest plant based protein powder , as I become extremely constipated . I wasn’t aware they made meat based protein powder , and all is good now
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    This is why sloots should be in the kitchen...

    This is why sloots should be in the kitchen making sandwiches. Not a brain cell to be found .

    In b4 banned for sloot shaming again
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    I thought that was part of having a home gym lol

    I thought that was part of having a home gym lol
  • Replies
    152
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    The 5 pound ones were a mistake . I use them for...

    The 5 pound ones were a mistake . I use them for warming up my rotators, but I could have grabbed a plate for that .
    I wish I didn’t order them , and had 95’s instead . My neighbours daughter visits...
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    152
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    6,199

    Yes that’s the bad news , 7’. I’m a manlet ,5/8...

    Yes that’s the bad news , 7’.
    I’m a manlet ,5/8 , so it’s fine for me. Squats are no issue , and for overhead presses, I only use dumbbells while sitting on a bench , as one of my rotators is...
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    Not sure if you seen my weight tree idea in the...

    Not sure if you seen my weight tree idea in the past . Gas pipe that screw into floor flanges .
    I came up with this idea many years ago, but have seen guys using this idea on YouTube now , but...
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    152
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    Good lord lmfao . Sometimes I can’t tell if you...

    Good lord lmfao . Sometimes I can’t tell if you guys are being facetious or not




    As for dumbbells, I can’t handle adjustable ones . Luckily I’m old and don’t need anything heavier than 90’s...
  • That’s my main complaint, should be 12” . I don’t...

    That’s my main complaint, should be 12” . I don’t find the incline attachment as rock solid as others do either , so I purchased another bench for overhead presses
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    If I want to improve how how much I can bench, I...

    If I want to improve how how much I can bench, I press as much as I can for 5-6 reps . I can usually add another 5 pounds the following week, and if I can’t I drop back .
    For some reason I go...
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