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Hi everyone!
How are you all?
Just a quick one from so currently in to week 8 of my body building adventure and slowly getting stronger!
However a few years ago I went through anorexia recovery...

I don’t know should I just let myself get fat then relapse in to anorexia but weight train to lose the skinny fat would that work and keep my muscles?

I just wanna be lean I’ve just started...

Hi I don’t weigh myself but I feel fat and disgusting and hate it
I’m now trying to eat very clean but I just feel like I’m gonna be stuck with skinny fat forever and it gets me down

Should I...

Hi everyone happy Sunday!
I want to keep this short and sweet.
I recovered from anorexia gained some weight still pretty slim but not underweight
I decided I wanted to become a body builder I...