This shoot with Jeff Sygo was actually back on October 6, but I just got the images yesterday. Location was the Powerhouse Gym in Fenton, Michigan. I was probably up to about 177 pounds in these...
Well, I finished 4th of 4 in the Grand Masters yesterday. I thought maybe I could get 3rd, and as it turned out, I only missed that by a single point, since 3 of the 7 judges had me in 3rd.
So, I am 5 days out from my last contest of 2013. I'm 174 pounds today, just about a pound less than I was two weeks ago. I have pretty much hit a "wall" as far as how much body fat I can cut and...
For my first NPC bodybuilding contest in 2008, I did a similar cut. I went from 194 to 152. I realized that at 5'9" tall, a stage weight of 152 is NOT enough to look like a bodybuilder, no matter...
Yeah, it was a lot of posing in quick succession. It would've been fine but my tan start to run (down my chest) from sweating. My wife thought
at first that I was bleeding. LOL. I had kind of...
Thanks. I need to put a little more mass on. And still work on my posing some more. You're right, I still could come in leaner. It seems like I carry fat on my butt when everything else is lean. ...
This pic is from the evening routine at the NPC Midwest Challenge bodybuilding competition, held on October 5. This is the hardest condition I have achieved to date.
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