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I'm Italian, living in the UK, I'd like to do a course to become a personal trainer, but I'd like to do one that would get me a job in Canada or US at some point.
I know there are many courses you...

So I got these new supps after a period I was going without, and I'm just disappointed about some of them, some good surprises on the other hand..

ON Gold Standard Whey Delicious Strawberry: I...

What's up guys?
It's time to start a new season, get big and bulky, get some mass gains
I'm looking to get a new stack, you guys help me out:

Protein: I'm undecided either MP Combat Powder or...

I don't have access to a kitchen, I only eat what is given to me, so I have little control over whole foods, I can choose from whats available but not what's available..food is usually ****..as in...

Hey guys, I'm curious how do you time your bulking and cutting phases, also does any of you don't make this distinction and try and keep it cut while trying to build muscle?

Skinny guys, your...

you guys know any?

I've tried Dymatize elite egg protein a while ago (after using myofusion classic for ages) and even chocolate tasted like Scitt!

I've being going without any protein now for...

heard about it, do you take it? does it make a difference for you?

This is probably just me being pissed off from being sick but I'm thinking of taking a multi or one of these "green foods" supplements for overall health..I used to take OT which was very convenient...

he has already tried DAA

I wanna try that stack! How did it work for you??

My personal opinion is that it's hard to take any of these "professionals" seriously these days, with contradicting studies coming out every other day saying a certain kind of food or chemical is a...

Its time to raise the test! Its low!
Should I go for the ActivateX+Triazole stack? I heard its goood

I still want to gain some muscle before going into a brief cut(maybe lol), but I don't like this belly thing, I'm not expecting a sixpack on a bulk, but I really hate the bloated belly

I mostly...

Ever heard of Magnum Quattro? Its just perfect as is seems but its expensive

So this guy was chugging this huge bottle of milk intra-workout at the gym, it was kinda weird lol

I think my testosterone is a little low, should I use a booster? or it will just make things worse by reducing my body's ability to produce it normally?
anything else I can do or not do?

lol

Side effects?

sorry I thought it said OT,as well as my daily multi and the EFA lol my bad CL

I take OT and Twinlab Flax/Fish Combo Oil, reason for me is strictly joints though