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  • Why can I not take it whenever? Taking 500ml at...

    Why can I not take it whenever? Taking 500ml at any time is perfect fine. Puts you in a good mood, relaxes you, all that fun jazz. Only time I wouldn't take is pre workout.
  • I grabbed enough stim free pre's, protein, and...

    I grabbed enough stim free pre's, protein, and fish oil to last me at least 6 months.
    Some amino's and 4 boxes of Outright bars which I'll go through pretty fast.
  • You fuked up. Cinnamon Apple Pie flavor is...

    You fuked up. Cinnamon Apple Pie flavor is amazing!
  • I honestly don't like that article. Noticed a...

    I honestly don't like that article. Noticed a lot of "if no study, than it doesn't work" approach. If you have a glucometer and measure your levels consistently, you'll know which GDA's and at what...
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    Casein honestly isn't worth picking up. They...

    Casein honestly isn't worth picking up. They advertise that your body will go catabolic overnight and you'll lose muscle. Simply put, you won't. Casein is still protein, but with how long it sits...
  • IDK about BB.com but I know some places should...

    IDK about BB.com but I know some places should have some awesome deals. I have my eyes on a couple different stim-free pre's, isolate protein powders, EAA powders, and the essentials. Plus Outright...
  • ProSupps is a pretty low quality company. Would...

    ProSupps is a pretty low quality company. Would recommend staying away tbh.
    Black Friday is 9 days away. Wait and grab a quality brand while sales are going on.
  • WI crew checking in

    WI crew checking in
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    Hopefully a healthy Thielen! Hamstring injuries...

    Hopefully a healthy Thielen! Hamstring injuries linger for the entire season on receivers
  • I used bands as a finisher a couple years ago for...

    I used bands as a finisher a couple years ago for pretty much every bodypart but legs and it really didn't make a difference in my physique. Crazy pumps and muscles burning crazy AF but no real...
  • It was a poor example as I lack experience in...

    It was a poor example as I lack experience in using bands myself. John Meadows is a huge fan of it and talked about them a lot in his seminar I attended a couple weekends back.
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    Like I said, my frustration is when they do it...

    Like I said, my frustration is when they do it and it doesn't work, it takes an entire half to do it. The second half wasn't necessarily a bunch of deep shots. The first TD drive was over 10 plays...
  • Strength purposes that are in relation to...

    Strength purposes that are in relation to hypertrophy depending on the individuals training style. If I typically do 8 reps of 315 but know the bottom is a sticking point, work on the bottom of my...
  • When you get very technical on the mechanics of...

    When you get very technical on the mechanics of exercises and want to improve and focus more on certain specifics, that's when bands are very productive. Same with power lifters and strength...
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    Besides the defense making so many mistakes in...

    Besides the defense making so many mistakes in the first half, my frustration actually has been Stefanski and the play calling trying to get too fancy and cute which leads them to be too conservative...
  • Even without all those changes, I bet it's so...

    Even without all those changes, I bet it's so subtle as far as a difference you'd notice in the mirror or in performance. I'm over 10g a day on creatine and can likely dial it back. I always felt...
  • Creatine is cheap AF. Stop being a tight @ss ;)...

    Creatine is cheap AF. Stop being a tight @ss ;)



    Getting over food poisoning has been a task. Been out of the gym 3 days. Also dropped a 45lb plate on my foot Saturday and a couple of those...
  • I'm looking forward to the new Apollon Nutrition...

    I'm looking forward to the new Apollon Nutrition Bare Knuckle.
    8g L-Citrulline
    5g Glycerol
    Beet Root
    S7
    Pink Sea Salt

    If not unreasonably priced, I'll be grabbing.
  • Dude, they've been listed 2-3 times the past 4-5...

    Dude, they've been listed 2-3 times the past 4-5 pages
  • OG is also not better than the exotics. You just...

    OG is also not better than the exotics. You just never try the good exotics to have a basis to judge off of.
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