Hi, im 18 bw 54kg
Im very new to lifting, most of my fitness activity was from basketball so i did a lot of legs & running
but my upper body is very weak rn because i haven't ever lifted for upper...
Hii
I'm 18 yrs old & my exams are ending soon (end of this month!!) and I'll have 7-8 mths of free time, which i want to spend on fitnesss
i was worrying that it may be too early because my only...
Hi, im eve n im 18 (n 2 mths!!!) and my exams r ending now sooo i wna start getting fitter💪💪 i was in my sch + natl bball team soo im vv skinny now so i wna try bulking :D gdluck 2 every1!!!!