Search:

No workout tonight.


Some powerful storms are coming through the area with severe thunderstorm and tornado warnings so staying in tonight. Hopefully anyone in the line of these storms stay safe...

I can get much more but my lower back wasn't having any part in that lol, definitely making myself a chiropractor appointment

http://i.imgur.com/75e3AQY.jpg


Well I've had problem trying to post from my phone, I don't have a computer so posting from my phone is how I keep the log going I apologize. Got a solid arm...

http://i.imgur.com/smPweme.jpg


Hit legs today because of a wedding and reception yesterday. Couldnt get much going, everything felt heavy but made some what of a workout out of today.


Leg...

I have a pair.....some days they help and some days the wrist are too beat up.


I tried chest friday night but my wrist hurt too bad to get anything done. May have to make a trip back to the...

Playing catch up tonight. Had my back workout posted on here last night but looks like it didn't post up after I finished it. Back workout was okay, couldn't get deadlifts in due to kids screwing...

http://i.imgur.com/wTtcfm9.jpg

It was tris bis and threw in calves. Tonight I kept my rest periods shorter than usual. When I moved on to bis my left elbow really started bothering me so didn't go...

http://i.imgur.com/GmhS9hV.jpg

I hit legs last night and decided to take tonight off. Body is feeling pretty beat up and lacking sleep and energy so letting the batteries recharge. Had a decent...

Now those would be some sick pumps. I'm low on funds or I'd definitely stack conquer/hemavol/compete

http://i.imgur.com/ob07L1p.jpg


Playing catch up here. Hit back last night and shoulders tonight. Had a sick back work out, went heavy on deads and really surprised myself with the weight and...

http://i.imgur.com/N7eXzYU.jpg


Now my workout routine is back on track. Last week was a complete wreck and had everything screwed up but now were back on track. Hit bis/tris and for cardio did...

http://i.imgur.com/CDOCxaO.jpg

Well its been a screwy screwy week. Ended up having to miss a workout last night, and hit legs and calves today. Driving home was a challenge, so it was a pretty...

Energy- so far with my two workouts I would say energy is around 8/10. Not cracked out and running around like a headless chicken but long lasting energy.

Focus - good focus so far. Even with my...

http://i.imgur.com/rQzjFjg.jpg

The two days off from the gym greatly helped. Lower back is feeling a lot better so hit the gym hard tonight. Also I was in a bad mood from today so that added...

I'll post that up along with my workout tonight after I'm finished.


I took the past two days off from the gym. I'm not sure if I have a pinched nerve in my lower back or just an old injury...

http://i.imgur.com/AuN3Dg0.jpg

Decided to super set arms tonight to see how pumped I could get them, and I was not disappointed at all. I dosed this workout at 1.5 scoops and very impressed just...

http://i.imgur.com/uCxBDMI.jpg

Big thanks to vaughntrue and Iforce for allowing me to log their new preworkout conquer. I've always been impressed with iforce products So I'm very excited to test...

Saweeeeeeeet.........excited for this log, congrats to all of the lucky winners

In on this!


Coming off a stim break and looking for a powerful pre workout to stack with my tangy tangerine compete to set new pr's in the gym!

Iforce products always impress me and actually...

Thanks fellas.

Actually I'm going to use the other sample pack of neurosurge tomorrow night for my arm work out so I'll post one more workout in here.