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Lakers FO made their bed with DLO. He's essential to the Lakers. When he plays well, Lakers are arguably one of the top 3 teams in the NBA. When he doesn't this team is not good. Unfortunately DLO is...

Obviously I’m only giving advice on 30k not knowing anything going into it, but if you can do 10 miles you can do 30k with more training (18.6 miles).. the previous week I went out for a single run...

I fully expected to come in here and asked which cultist lit themselves on fire for Trump… but it looks like this guy was just mentally deranged

Bump

It was fun but those last few miles were a grind

I do think I can do a marathon but I gotta actually train for it going forward. Any marathon runners on this forum?

Thanks brah.. motivating to run next to people and it was a pretty nice day, listening to music and an audiobook for most of it.

I’d recommend a 5-10k for anyone

Just ran a 30k on basically no training (which is dumb I know). I’m a natural runner and my pace is alright and my cardio is alright as my pace was around 10:30-10:45 min miles, then later around...

This was more of Bucks issue than anything. Lakers were horrible until late.. Bucks were up 19 in the 4th before the Bucks had a pretty epic collapse. Lakers shot 39% from the floor and 31% from 3...

He won too early too fast. Warriors were able to draft properly, due to the losing.. Miami Wade fell off a cliff after 2011, Cavs decided to trade Kyrie for IT instead of PG, and the Lakers the front...

Oh God .. certain pigment deficient miscers STILL talking about this subject?

Let me help some of y'all out...... Crime is down in this country, so is murder fyi

People like Dab? Absolutely.. he tries to be the "good black guy" to the alt right misc and it always backfires on him

White MAGA tards get irate over facts.. it's alright brahs, crime is down in this country FYI

Homicides are down in this country FYI

Crime is actually down in this country FYI

Each race kills their own more than others in NYC, which tracks across the country as well

That's the stat

You gotta understand, Trumpers like the ones above want crime so they have someone to blame for something.

Very much this. Throwing away "free" $$

Nah you should contribute at least 6%. That's free $$ you're throwing away... idk maybe it's a company culture thing but literally that's one of the big things they hammer into new controllers where...

That's around my base

Although with the next union contract everyone is hoping for an increase in 15-20%.. hopefully you get matching TSP/401k contributions and you're actually maxing out. I know...

He's a systems admin, those are everywhere and don't make all that much

Plus doesn't he live ina high COL area