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  • Nice thread

    Nice thread
  • I fat 30% in my body does this helpful for female...

    I fat 30% in my body does this helpful for female body ....
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    12
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    5,138

    I think most probably you are wright .

    I think most probably you are wright .
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    8,050
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    379,137

    really helpful discussion ........ :)

    really helpful discussion ........ :)
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    202
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    14,817

    Most probably ... The girl should be...

    Most probably ...

    The girl should be attractive , hot , good figure and with great personality .
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    8
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    911

    It is very impressive that you have reduce about...

    It is very impressive that you have reduce about 10 unit weight withing very few time .......... :)
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    12,540

    losing fat is very slow process so calculate how...

    losing fat is very slow process so calculate how much mail you takes daily naturally then also calculate how much it should take .The continue your balanced diet .
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    For reaching your desired goal maintain balanced...

    For reaching your desired goal maintain balanced diet ........... :)
  • I wish I could join but it is a long distance...

    I wish I could join but it is a long distance from me :(
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    Nice discussion....... )

    Nice discussion....... )
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    2,081

    I think loosing fat is a continious process .It...

    I think loosing fat is a continious process .It is not possible to lose fat in a day but when it starts lossing fat it is automitacally will be continued so I suggestion is to be pataient untill you...
  • it depends upon you how you will organize your...

    it depends upon you how you will organize your mail
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    865

    Take balanced diet every day ...... and also do...

    Take balanced diet every day ...... and also do physical exercise regularly .... take a target you will improve your helth by 3 month then it is possible .
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    2,761,613

    Sticky: I like those recipes which doesn't contains fat...

    I like those recipes which doesn't contains fat .actually I am a vegetarian .
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    Milk is another source of protein.

    Milk is another source of protein.
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    1,081

    Loosing 2.kg wight in a week is Impressive

    Loosing 2.kg wight in a week is Impressive
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    175,050

    Thanks for this good post .

    Thanks for this good post .
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    324
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    1,591,356

    Sticky: Nice discussion good diet helps to get good...

    Nice discussion good diet helps to get good health .
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    48
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    Eat healthy food

    Eat healthy food
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    I think Best pumps is the best ........ lol

    I think Best pumps is the best ........ lol
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