Search:

Type: Posts; User: __r

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Replies
    21
    Views
    1,078

    Yes, if they do this you already lost.

    Yes, if they do this you already lost.
  • Your writing style is horrible. Improving it...

    Your writing style is horrible. Improving it should be your main priority.
  • Replies
    4
    Views
    417

    I had the same problem when I did curls with a...

    I had the same problem when I did curls with a straight bar and relatively heavy weight.
    I don't know what causes the problem, but if I loose my grip slower and more controlled after the set, the...
  • Replies
    12
    Views
    3,982

    Copying Stronglifts, which was invented by coping...

    Copying Stronglifts, which was invented by coping Rippetoe's, adding volume and replacing power cleans with rows.
  • They probably know, but don't really understand...

    They probably know, but don't really understand it and don't care as long as they can pass the tests.
    The desire to really understand math is an honorable quest.
  • It's easier when you try to understand it this...

    It's easier when you try to understand it this way:

    You want to know what the same as multiplying let's say 10 by 0.8 is. Write it down:

    10 * 0.8 =

    We want a division, but we don't know by...
  • You have 2 pizzas. How many 1/8 pizza slices do...

    You have 2 pizzas.
    How many 1/8 pizza slices do you have for your party?
    2 / (1/8) = 16
  • Replies
    5
    Views
    565

    Switch to another program when you can no longer...

    Switch to another program when you can no longer increase the weight from workout to workout (after failing and de-loading) for the majority of the lifts you listed.
    Stronglifts is a program with a...
  • And 25 mandatory vacation days (5 weeks) and...

    And 25 mandatory vacation days (5 weeks) and around 15 national holidays.

    In addition to this there is an annual meeting between the unions and company representatives of each commercial sector,...
  • Do you think this would be possible (doing...

    Do you think this would be possible (doing bushiness / living togehter) without laws?
  • Your parents did that for you, but as I stated,...

    Your parents did that for you, but as I stated, you may end it any time you want.
    You have a choice to be part of your nation and to follow its rules - unlike the slaves you mentioned, which were -...
  • Taxes are part of the contract between you and...

    Taxes are part of the contract between you and your nation.
    You are free to resign from the contract and leave.
    You can also change parts of the contract by using your democratic rights.
  • Replies
    12
    Views
    352

    The US seriously needs to fix their voting system.

    The US seriously needs to fix their voting system.
  • Replies
    61
    Views
    3,477

    If you can't progress from workout to workout...

    If you can't progress from workout to workout anymore (i.e. you have "built your basics" as you call it), it's a good idea to pick a routine with a slower progression scheme.

    Split routines...
  • Replies
    8
    Views
    620

    1+1+1=3 If you know what I mean.

    1+1+1=3
    If you know what I mean.
  • Replies
    16
    Views
    1,399

    Treat pull-ups like any other exercise. E.g....

    Treat pull-ups like any other exercise.
    E.g. replace body weight pull-ups with a 160 lbs bench and weighted pulls with 45 lbs with (160 + 45) lbs bench and you will have your answer.
  • Replies
    8
    Views
    620

    The only thing I would add are Abs on Sunday.

    The only thing I would add are Abs on Sunday.
  • If you are able to do 5 sets of 5 reps with good...

    If you are able to do 5 sets of 5 reps with good form increase the weight.
    If you are able to reach that goal again, increase the weight further.
    Constantly improving yourself is the key to...
  • Replies
    13
    Views
    593

    What he posted is correct: Your routine includes...

    What he posted is correct: Your routine includes far too many exercises and has no planned progression.
    You need to stop believing that an intermediate trainee requires more volume than a beginner.
  • Replies
    23
    Views
    11,516

    I don't know man, but if you train 6 times per...

    I don't know man, but if you train 6 times per week, with 3 days dedicated to hypertrophy and tons of volume, you don't really train for strength or powerlifting.
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4