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    Squat strength loss question

    so i squat once a week for 3 weeks then switch it for a deadlift , problem is when i come back to squat after the deadlift i feel like i have no power out of the hole and just feel weaker and my...
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    would also like a link please

    would also like a link please
  • ive only seen a couple of this guys posts for...

    ive only seen a couple of this guys posts for example this one and the 225 one arm smith machine nfl combine thing but can someone let me know if this guys a troll or legit got a narcissistic...
  • strong

    strong
  • Honestly with Conjugate i never try to peak on...

    Honestly with Conjugate i never try to peak on purpose reason being im maxing with variation each week so body is always accustomed to heavy weight. I keep my technique up to par with the main lifts...
  • not tested more of a feeling, maybe im wrong. You...

    not tested more of a feeling, maybe im wrong. You might be right tho , maybe just need to Jump/Sprint for a while to unlock faster sprinting/better jumping andddddd lose a bit of fat :) . Thanks for...
  • 192 500 squat , 230 615 squat , but to be fair...

    192 500 squat , 230 615 squat , but to be fair thats a projected max so it would be better to say without peaking if you asked me to go to the gym right now and max? 565-585 where as at 192 i could...
  • thanks for the reply.... went 192 11% to 230 17%,...

    thanks for the reply.... went 192 11% to 230 17%, training didnt really change. Running and jumping skill didnt increase nor decrease. Literally everything the same but with 40lb BW increase and...
  • Lucky Arsenal and Man U in rebuilding phase LMFAO...

    Lucky Arsenal and Man U in rebuilding phase LMFAO , the crap i hear from people just because they hate spurs. Last few seasons forget net spend because of selling because there selling crap players...
  • Powerlifting and Vertical Jump/Sprinting speed question.

    Just a quick one here , a while back i weighed 192 lbs (lean and stocky) with a 500 lb squat, people are usually shocked at my sprinting speed and jumping ability, fast forward to now 230 lbs with a...
  • you're right they can be in big situations but at...

    you're right they can be in big situations but at least there not Arsenal... god forbid anyone is as bad as Arsehole
  • lol at anyone that ****s on spurs , you have a...

    lol at anyone that ****s on spurs , you have a team given no money to buy anyone , only just got there stadium , injurys with lacking depth on the bench because of not spending and there third in the...
  • LOLOLOL Had to throw in he wore a trump hat. Ban...

    LOLOLOL Had to throw in he wore a trump hat. Ban Trumpets!!!!
  • also when you have Arsenal Fans twitting...

    also when you have Arsenal Fans twitting Tottenham played fantastic after going down 2-0 when they all seem to hate Spurs guts , goes to show that Tottenham can compete against the best, yes im...
  • yeah im sure the english will side with the...

    yeah im sure the english will side with the english but i wont even ask you what your opinion was on the calls on the game rather ask you what team do you support and who do you like better Juve or...
  • considering at half time they talked about it and...

    considering at half time they talked about it and didnt think it was a penalty. Let me guess you dont think the kane deserved a penalty ethier when all the pundits thought he was unlucky to get a...
  • juv first goal was tottenham being stupid and...

    juv first goal was tottenham being stupid and sleeping. The first penalty Davies back to player doesn't know hes there turns around to kick the ball does get contact on the ball but player ran into...
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    Same thing... Battalion 1944 ,yet has server...

    Same thing... Battalion 1944 ,yet has server problems and is getting fixed, has brought me back.... good game.
  • can everyone chill out, know one of the brothers...

    can everyone chill out, know one of the brothers (that wasn't there) and he does roam the bodybuilding forums and dont want him see some of the sh*t people are saying later on. Crazy enough as is.
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    Hey Pete... Any Advice for me to take my lifts to...

    Hey Pete... Any Advice for me to take my lifts to the next level... frequency variation etc. with a 500 Squat , 330 Bench , 600 deadlift? Weight is 202

    i hit my first 500 lb squat at 198 6 years...
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