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Type: Posts; User: okkkorniienko

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    190
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    18,754

    I am 80kg and 191sm.I am in pretty well fit.So...

    I am 80kg and 191sm.I am in pretty well fit.So guys just don't eat ****.
  • Sticky: Just read about boing vert.You can find it the...

    Just read about boing vert.You can find it the google and it's better than this one!
  • Just do what you do.Remember why did you...

    Just do what you do.Remember why did you start.Maybe find some mistakes in your program.
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    2,228

    Only myself!

    Only myself!
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    43
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    8,491

    I think old school hip hop is the best music for...

    I think old school hip hop is the best music for the gym.
    But if you like other music,that's ok
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    38
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    5,916

    Go to the gym and shut up.You can look at your...

    Go to the gym and shut up.You can look at your body for whole life and be sad.Just find some information in the internet and learn.
  • I always think that i have to be the best version...

    I always think that i have to be the best version of my self.Cause life don't have any sense without self-improving.
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    383

    Try to study something online.There are so many...

    Try to study something online.There are so many information in the internet.And if you're new,your training program should be really basic.
  • Or maybe you it toomuch unhealthy food.So try to...

    Or maybe you it toomuch unhealthy food.So try to manage your food and change your trainer.
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    24
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    1,543

    That's awfull.Only in shoes of course!

    That's awfull.Only in shoes of course!
  • That's to much man.Go a little basic.Train 3...

    That's to much man.Go a little basic.Train 3 times per week and everything is gonna be ok.
  • Sticky: Great information,thanks!

    Great information,thanks!
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    38
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    14,901

    Boing up is the best program!

    Boing up is the best program!
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    2,141,401

    Sticky: Great pics. My computer even gain some muscles....

    Great pics.
    My computer even gain some muscles.
    Thank you!
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    418

    Start eating right! Then you should start to...

    Start eating right!
    Then you should start to train.Run in the morning.
    In the beginning it will be enough.
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    314

    I don't know. For me chest is the best thing to...

    I don't know.
    For me chest is the best thing to train and it kind of easy.If you are a rookie just press and the probem solved.
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    31
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    1,410

    Not a great program to work out.If you wanna to...

    Not a great program to work out.If you wanna to gain more muss or strength you should change it.
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    i am totally agree!

    i am totally agree!
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    Right one is pretty well. What sizes do you have?

    Right one is pretty well.
    What sizes do you have?
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    1,046

    For the start it hink you need some basic...

    For the start it hink you need some basic equipment.That's enough.
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