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5'7"
266.4 lbs
Goal: 227.4 lbs

Trying to aim for the stars and reach the sky.

Jul 1: 266.4
Jul 8: 263.5
Jul 15:260.2 Lol I already know I fell off the wagon for this coming week.
Jul...

You’re a male with a much lower body fat percentage. Trying to use what your weight loss would be as a barometer for hers is an immediate non starter.

The Total Daily Energy Expenditure of a woman your height, weight and body fat percentage is around 1843. I think it’s entirely possible, if not probable, you’re eating 1500 kCal per day as 343...

5'7"
266.4 lbs
Goal: 227.4 lbs

Trying to aim for the stars and reach the sky.

Jul 1: 266.4
Jul 8: 263.5
Jul 15:260.2 Lol I already know I fell off the wagon for this coming week.
Jul 22: