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And if there is a sign on someone’s lawn that says “trespassers will be shot” they should also be willing to be shot.

Yes I prefer that world. No reason for me to go knocking on that guys door.

I never said I supported either of em.

I’ve always been against people following orders for their military.

I know folks who joined just because they were bored with their life.

Maybe not, but there is zero excuse to invade civilian life, kidnap and kill.

Anyone who supports such a thing does not deserve any compassion what so ever.

BTW, and I just love to through this...

AJ, you would like sushi as I’m sure most would if they actually tried it. I’m talking sushi rolls coated with rice like dragon rolls which has things like cream cheese in it, the flavors hide any...

Raw garlic doesn’t taste good at all, in fact it’s down right nasty, but I make sure I eat several raw cloves a day, more if I can.

If I skip out on the raw garlic I can tell. I generally eat it...

Dude, that’s a custom bar, solid steel, around 75#.

The hollow ones are like 25# empty, this one is a MANs bar……….for mythical lumberjacks.

Check out this one done with a 2"thckbar, this sucker is solid steel, whole different animal than a hollow bar.

I had just gotten over tendonitis were the shoulder and upper bicep connect, after...

I got ya. I’m interested in bodybuilding now, not competitive but looking like I lift while wearing clothes, I guess you could say an off season bodybuilder because bodybuilders are usually smaller...

I have a thread about wide grip super high rep curls, I recall you saying the 100rep empty bar curls aren’t appealing to you.


Let me tell ya, no matter how much I’m hurting or derailed, I can...

The delusional Don the Con agrees, too damn funny-

https://thehill.com/homenews/education/4634576-donald-trump-claims-paid-agitators-columbia-pro-palestine-protests/amp/

If your not gonna do anything but type on the keyboard, your gonna have to wait till Jan. cause T won’t stand for it.


Oh wait, maybe not, see Poor T the struggle is Real.

You got all the time in the world, go handle it instead of pissing and moaning here.

Step up! Are you expecting the police to handle it? Once the country changes, your police will be on the wrong...

Not all of them are ugly.

Hottest babe at the WH press conferences is a Trumper! And hottest on Fox News, CNN, MSNBC combined.

…..when it comes to doing the training not so much.

You are far better off overtrain than under training.

The best way to counter overtraining is eating, but we can’t all let this consume our...

I’m not saying Fat Gripz, I just mean thick handle bar. This could be a Fat Gripz or PVC pipe, whatever ya got.

Alternate, no I’m not talking about holding another dumbbell in your other hand and...

Sounds like cookie cutter set rep scheme in which you are not warmed up properly.

Few reps? = not properly warmed up.

People don’t do high rep warmups because they fear it will gas them out for...

I prefer Goblet squats over back squats anyway just for the fact that holding the weight gives an upper body and ab workout too.

I generally just do back squats for some quick high rep intense...

Goblet squats are great and another one to definitely use, but they are still squats bro.

Your logic in your posts suggests that building muscle in the legs via leg extension or some other...

I luv it!!!!

Just change Ice Cube to LWW here baby-

https://youtu.be/Iah9PyfcFRA?si=fMYo5csjnE4d8ONe

I’ve been doing either high rep push ups prison style partials TUT or neck curls or high rep shoulder rotations with a very light weight around 11pm and then I eat a can tuna and hit the sack an hour...