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Hi.

I'm 37 Years old, 5.10, 260 punds and for the last year I've been doing crossfit around 2-3 times a week, I have tried as much as I can to eat better and healthier but I can see much...

Thank you, I will try this week to eat better for the next 2 weeks and will report back
Thanks again

Hello.
I'm a 36 year old guy, entrepreneur, work from home. I sigened up for Crossfit at my local gym since Feb I am currently at 260 pnds, same as when I started. I'm working out at least 4 times...