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I see that it does not have alot of creatine in a serving. Should I be adding a little creatine to my drink?

how long should I wait before starting another tub?

yeah i bet that will help. Honestly though I don't mind the taste.

Yeah I've only been using on workout days. Should I just cycle like after one tub take a 2-4 weeks off?

Just got some, and just wondering if everyone is using it on off days as well? Also are you supposed to cycle this?

Oh ya also I felt like I didn't need any rest time. I would crank out a set, get off the bench walk around for like 15 seconds and I wanted to hit the next set!!!! Crazy energy!

I don't have time to keep a log on here but I though I would at least share some thoughts. Yesterday was only day one so I know I have a ways to go but..............WOW I must say I am impressed....

Great thanks for the quick replies!!!! I can't wait to see how things go, I have heard nothing but good things about Controlled Labs.

Also with the WB it says to take with at least 3 glasses of liquid......... Geez is that three 8 ounce glasses? Does it need to be back to back or is it more like just drink alot of water everyday?...

I ordered my stack yesterday. I was just wondering, it says for GB: Take 5 capsules 45-60 minutes prior to your workout and on non-workout days. Could I just skip it on my non-workout days and just...

That's what I was thinking. Thanks fellas

Anyone have any experience with this?
http://www.bodybuilding.com/store/opt/crea.html

I have been using prolab just wanted to maybe try something new. I love prolab by the way just wondering if...

With a wrist roller I always consider: up forward then down, then up reverse then = 1 rep. That's just me though I'm not saying that is just how it is. I do that "1 rep" then superset with reverse...

I agree. Try leaving them out of your next arm workout and then hit them the next week. I found that small sets for arms works for me. I use to do like 7-8 sets for bicept and 7-8 for tris. All this...

HAHAHAHA

big bump........on a side note buy a dip station. use this for chest and tris. This will bump up your bench and in turn your arms

Yea I think the pro liver was a little cheaper that's why I posted. I think it was 90 caps. What is a good dose for my post cycle? Thanks for all suggestions

dude get a wrist roller................you will be humbled by how bad 5 pounds will whoop your ass!!! :)

Yes I know. I was wondering if I would just be better getting straight milk thistle? I guess what I am asking is what brand/product should I use as milk thistle. Thanks for the reply

Sorry for the 1000000000000000000000 post about ph's and pct but I have been searching and reserching for about 3 weeks now and just have a few questions. Ok so I am planning on buying 2 bottles of...