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Type: Posts; User: smokinal

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    Sorry; yes, I only train 3 days per week Mon,Wed...

    Sorry; yes, I only train 3 days per week
    Mon,Wed and Fri
  • Thread: Corona

    by smokinal
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    611
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    16,914

    And I agree with what you're saying 7. The...

    And I agree with what you're saying 7. The frustrating part is the billions and billions this is costing the country; the sheer panic in everyone's mind when we're ~100 times less than the average...
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    7 is on the very high end of the scale. Most...

    7 is on the very high end of the scale. Most studies show the most effective dose is 4g per day, split into 2 2g doses. BA is a saturation type supp where you just need to have it built up in your...
  • Thread: Corona

    by smokinal
    Replies
    611
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    16,914

    Just an update https://i.imgur.com/6HkZJvy.png

    Just an update

    https://i.imgur.com/6HkZJvy.png
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    How many grams are you taking per day; and at...

    How many grams are you taking per day; and at what times of day?
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    Not sure I follow...

    Not sure I follow...
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    I've had all of those except Scream; all were...

    I've had all of those except Scream; all were awesome in the flavors I tried. Definitely sweet, candy flavored, not tart at all. Can't go wrong with any of those.
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    I've been training that exact program for around...

    I've been training that exact program for around 15 years. Dorian said he had good luck with it for a while so I tried it and love it. It's very efficient as you hit arms and delts on their own day;...
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    That^^^Oatmeal Cookie is good stuff!

    That^^^Oatmeal Cookie is good stuff!
  • Do you have lotion and a basket?

    Do you have lotion and a basket?
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    This is from today, from Johns Hopkins. They are...

    This is from today, from Johns Hopkins.
    They are a leader in today's medicine.

    https://i.imgur.com/1xaliN6.png
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    Better plug your nose and drink that chit with a...

    Better plug your nose and drink that chit with a straw

    And you coulda just said alcohaul
  • Thread: Side Effects

    by smokinal
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    https://i.imgur.com/eDG49tZ.jpg And the side...

    https://i.imgur.com/eDG49tZ.jpg

    And the side effects are: looking great, attention from sloots, feeling physically better stronger and healthier, feeling better mentally about yourself (more...
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    So glad to hear bro; lookin good, sexy, juicy and...

    So glad to hear bro; lookin good, sexy, juicy and all other misc terms (nohomo)

    srs tho, congrats man
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    This has made me more regular than anything,...

    This has made me more regular than anything, ever; great product

    https://buypeakperformance.com/?gclid=EAIaIQobChMI_KKQ2qGa6AIV8IFaBR29BwhREAAYASAAEgIbsPD_BwE
  • Thread: My Boy Andrew

    by smokinal
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    Great to see! Well done Dad!

    Great to see!

    Well done Dad!
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    Absolutely! Gotta take advantage of that!

    Absolutely!
    Gotta take advantage of that!
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    How tall are you man? It's hard to tell how you...

    How tall are you man?
    It's hard to tell how you would look or what category to go in at your current BF% but even an untrained eye can see you have some good mass in there and I'd really like to see...
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    Hey Grub bud! How the heck are ya? Still lookin...

    Hey Grub bud! How the heck are ya? Still lookin good I see.
    Your BF looks identical from pic to pic; and from what you said about your eating habits now, tells me you are very aware of intuitive...
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    I would start with 1/2 scoop of each to assess

    I would start with 1/2 scoop of each to assess
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