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Type: Posts; User: KingCzar21

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    Deadlift retardation

    I guess i'm retarded.

    When deadlifting what the hell am i doing? am i pulling the bar, am i pushing with my legs, in what order? am i doing it synchronized?

    What i do is

    Bar mid foot
    Shins...
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    Deadlift dissonance

    /watch?v=D_IRyCJa0aY
    (youtube)

    I watch this, and then i think of the way i do deadlift. Since i am a beginner i trust other peoples form more than my own who are successful appearing. But from...
  • When is the best time to work out? does it matter/

    When is the best time to work out? does it matter/
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    where the fak is the creapure

    integrated supp
    why are you not making creapure
    why are you not making creapure
    why are you not making creapure
    why are you not making creapure
    why are you not making creapure

    Why? i ordered...
  • is planet fitness fine for getting started (srs)

    My mom has a ****in membership there lmao, i was wondering since i never lifted before, if it would be ight to go there? But i dont even know what to do right now. When i work out i want to do it...
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    arms dont go straight

    I dont lift yet, i just do research and stuff so i dont fk up when starting, but ive noticed my arms dont bend 180 degrees, only around 170, or 160. I cannot bend them past that, even with force, if...
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    I do plan on working out i have no way atm so i...

    I do plan on working out i have no way atm so i do body weight, research and i plan. I also analyze my body to see what issues need fixed. Thats why i have this account
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    my arms extend to-

    that they wont go straight i feel like this might be bad, i want to be the best human i can be and this just doesnt seem healthy and balanced. instead of making a straight line my arm bends at a...
  • message me what you ate dude im sknny af ill pm u

    message me what you ate dude im sknny af ill pm u
  • wtf it looks like you photo shopped those boxers...

    wtf it looks like you photo shopped those boxers and shorts onto your self tf
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    well you can change that work out and get ripped...

    well you can change that work out and get ripped then ull be attractive af (no homo fk off)but idk how to either easier said than done some times
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    baby formula

    baby formula
  • help me fix my self before its too late

    I am 17, hit puberty at 15 or 16 not really sure, dont think it matters though. anyway i am about 5'2 now and around 97 pounds, i dont have too much food at home so ill eat breakfast, and then i get...
  • nice job but in the begging u look more than 100,...

    nice job but in the begging u look more than 100, im 95 and ur like 2x my size in that pic lmao (exaggerating obv)
  • i see no reason that you eat when youre not...

    i see no reason that you eat when youre not hungry, and i dont see how eating is exciting. give me that ****ing food ahah
    but if the problem is that youre eating randomly the only one who can fix it...
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    How to get started?

    Im 17 almost, male, 5'2 about, and about 95 pounds. I hit puberty really late (around 14) so im pretty small and i dont think ive even had a growth spurt yet, anyway how can i start getting bigger? I...
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    ok thanks alot! :D i might actually get the...

    ok thanks alot! :D i might actually get the protein stuff since i have not much food and need the protein etc. but ill try to do what u said thanks again
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    How to get started?

    So im 16 (17 in a month) and am really small. im about 5'2 and somewhere near 95 pounds, i hit puberty at like 14. I am pretty weak and dont have any weights i have a 15 pound dumbbell and thats...
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