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  • Thread: Before&After

    by Teg4e
    Replies
    25
    Views
    5,040

    Congratulations on your transformation; I yelled...

    Congratulations on your transformation; I yelled 'holy sh*t!' at my monitor after looking at the difference in the first two pictures. You're freaky ripped, you don't see that level of vascularity...
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    21
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    6,210

    Very good mass on the arms, but your weak point...

    Very good mass on the arms, but your weak point is chest. Can't comment on legs as they're covered up, but I'd say up the amount of work you're giving them.
  • Replies
    16
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    2,587

    Train if you want, but you're not gonna get any...

    Train if you want, but you're not gonna get any substantial gains til after puberty.
  • Replies
    12
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    3,289

    Lookin thick, but a cut might be in order sooner...

    Lookin thick, but a cut might be in order sooner rather than later.

    p.s. foosball rocks!
  • Thread: 248 to 190

    by Teg4e
    Replies
    11
    Views
    3,299

    Congrats, you look good. Have any pics from the...

    Congrats, you look good. Have any pics from the 248 lb. days?
  • Replies
    29
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    2,492

    ...

    ...
  • Thread: creatien = acne?

    by Teg4e
    Replies
    10
    Views
    847

    i broke out more when I took it, no idea why. i...

    i broke out more when I took it, no idea why. i think most people do not find this reaction.
  • Replies
    6
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    1,187

    ugh, why is it so easy for me to take pictures...

    ugh, why is it so easy for me to take pictures but so hard for this online community. Two tips: Don't use a camera phone and Don't take them at night.
  • Replies
    17
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    2,679

    what's it measure?

    what's it measure?
  • Replies
    46
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    8,101

    Look pretty good, though the bicep dominates the...

    Look pretty good, though the bicep dominates the tricep. They do not look close to 16.5 inches eitehr, especially since you're only like 5'5" or 5'6"?
  • Replies
    22
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    1,568

    the highest quality protein is in the phallic...

    the highest quality protein is in the phallic tissue. Eat up, bitch!
  • Replies
    15
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    2,984

    Hey, you look really great and show a lot of...

    Hey, you look really great and show a lot of improvement from when you made that video. Do you have any still images of front/back double bi to compare with these?
  • Replies
    38
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    4,386

    You're lookin great man. I love that pic showing...

    You're lookin great man. I love that pic showing the striations on your traps. Sick! What do your arms measure cold/flexed?
  • Thread: Arnold's Dad

    by Teg4e
    Replies
    49
    Views
    6,759

    photoshop of markus ruhl

    photoshop of markus ruhl
  • Replies
    85
    Views
    9,881

    So what should one use to build mass on the...

    So what should one use to build mass on the chest, if not bench press?
  • Replies
    8
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    8,784

    1 inch = 2.54 cm

    1 inch = 2.54 cm
  • Replies
    8
    Views
    8,784

    I'm 6'2" and have 6.5" wrists with 15" biceps. I...

    I'm 6'2" and have 6.5" wrists with 15" biceps. I think they look small as ****.

    2.3:1 ratio
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    11
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    1,202

    keep eating and lifting, you're goin in the right...

    keep eating and lifting, you're goin in the right direction.
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    8
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    1,601

    you look pretty solid, but a more complete...

    you look pretty solid, but a more complete picture would help. Figure out how to use the self-timer feature on that digi-cam, and you won't have to hold it.
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    13
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    581

    I like them a lot and use them frequently for...

    I like them a lot and use them frequently for tri's. I've wondered about where to bring the bar as well, and I've played around with all the positions you mentioned. Personally, I aim for my...
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