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  • 05-20-2018 01:20 AM

    Thread: First time dieting & calculating macros

    by Peeled247
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    1,171

    First time dieting & calculating macros

    Hi Guys,

    I need some advice as its my first time where I am "proper dieting" and also first time calculating my macros and I have 7 weeks to diet down to around 6% body fat. My current stats are:...
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