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    I carry a can of tuna between my butt cheeks at...

    I carry a can of tuna between my butt cheeks at all times. Protein is always just one scratch away.
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    Blend some fresh fruit into your shakes and they...

    Blend some fresh fruit into your shakes and they all taste pretty good.
  • I was actually thinking maybe searching for fresh...

    I was actually thinking maybe searching for fresh roadkill or carcasses in the forest, although that sounds like something you probably have a few stories about.
  • I wasn't aware you could eat "what’s provided in...

    I wasn't aware you could eat "what’s provided in meat, in vegan-friendly ways", but sounds like a good loophole.
  • I actually have no idea how many steps/miles I...

    I actually have no idea how many steps/miles I walk each day, but also don't track cals.

    My appetite def doesn't decrease based on less active days though. If I'm very active on a particular day...
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    Does anyone here say the word "legume" IRL, or is...

    Does anyone here say the word "legume" IRL, or is it just something people write in nutrition forums?
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    You should see a doc and get checked out, whether...

    You should see a doc and get checked out, whether or not it's from exercise, as there could be potential health implications either way.
  • He can have the life jacket, I can swim just fine...

    He can have the life jacket, I can swim just fine back to shore.
  • See my reply above to him, and no offense taken -...

    See my reply above to him, and no offense taken - you are certainly entitled to your own opinion.
  • Agree with the bold. Regardless of their own...

    Agree with the bold.

    Regardless of their own self-interest, I'm less skeptical than you about whether continuing studies could yield new info that could help smaller, select groups with specific...
  • Actually you had replied directly 3x to...

    Actually you had replied directly 3x to statements of mine with some quote trying to refute it, and argued every point under the sun except whether or not what I had said was factually incorrect. ...
  • Sounds like something someone with a grudge would...

    Sounds like something someone with a grudge would bring up, esp since the average forum reader wouldn't even have connected anything to you. You voluntarily choose interesting company I must say.
    ...
  • I'm surprised no one found a study saying the...

    I'm surprised no one found a study saying the larger the deficit, the greater the muscle growth - claiming it's right because the authors are cited, published and presumably experts, and we're all...
  • Convenient, would've been unfortunate if they...

    Convenient, would've been unfortunate if they discovered after the fact that none of 4 volunteers could swim.
  • Sure, just like it's also hard to...

    Sure, just like it's also hard to administer/control/monitor the actual food & exercise of sedentary, obese test subjects for TDEE / effect of exercise on weight loss studies - but that's not an...
  • Thanks for reviewing & elaborating. Tbh not...

    Thanks for reviewing & elaborating. Tbh not surprised with another study limited to subjects and researchers who prob have little personal experience with fitness.
  • And you, being a consummate gentleman, waited for...

    And you, being a consummate gentleman, waited for everyone else at your table to receive their food before you took the first bite of your burger. The end.
  • 1. Because as you said, servers subconsciously...

    1. Because as you said, servers subconsciously give you more food when they know they aren't putting it on top of a tortilla that they'll need to roll up after.

    2. So you don't have to hold a...
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    Not everyone counts calories and weighs food. If...

    Not everyone counts calories and weighs food. If you have a minor level of discipline and awareness, you can look in the mirror and make decisions like “eat less, eat more, eat about the same”...
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    In between sets of what?

    In between sets of what?
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