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Type: Posts; User: ontlyarnold

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    With a lot of exercise and a poor diet, the level...

    With a lot of exercise and a poor diet, the level of cortisol (stress hormone) rises. Cortisol is not scary, and even peaks of it can be beneficial for us. For example, the morning rush of cortisol...
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    Sticky: I never recommended bottled water in my post....

    I never recommended bottled water in my post. That's just the bottom part of an article I shortly linked for the interested people.
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