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Type: Posts; User: JIAR

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  • 04-13-2010 12:38 PM

    Thread: As promised

    by JIAR
    Replies
    177
    Views
    11,148

    pretty awesome actually

    pretty awesome actually
  • 04-13-2010 10:55 AM

    Thread: The american war against terror from iranian perspective

    by JIAR
    Replies
    358
    Views
    7,871

    interesting

    interesting
  • 04-13-2010 10:53 AM

    Thread: Working my way to 300

    by JIAR
    Replies
    292
    Views
    12,415

    keep up the good work!

    keep up the good work!
  • 04-13-2010 10:53 AM

    Thread: Becoming "The Situation"

    by JIAR
    Replies
    177
    Views
    8,464

    the situation! :P

    the situation! :P
  • 04-13-2010 10:52 AM

    Thread: KFC grilled chicken....good or bad?

    by JIAR
    Replies
    21
    Views
    34,399

    for fast food not bad

    for fast food not bad
  • 04-13-2010 10:51 AM

    Thread: Post Your favourite Recipes here -

    by JIAR
    Replies
    5,383
    Views
    2,770,189

    Sticky: so hungry lol

    so hungry lol
  • 04-13-2010 10:40 AM

    Thread: Why Does Spotting Make That Much Of A Difference?

    by JIAR
    Replies
    55
    Views
    2,755

    i notice that too

    i notice that too
  • 04-13-2010 10:39 AM

    Thread: A Simple Beginner's Routine

    by JIAR
    Replies
    10,170
    Views
    3,711,743

    good stuff

    good stuff
  • 04-13-2010 10:38 AM

    Thread: ------------------------------------------> worst form EVER videos - really dangerous

    by JIAR
    Replies
    763
    Views
    70,122

    omg......

    omg......
  • 04-13-2010 10:33 AM

    Thread: Answers to Common Questions

    by JIAR
    Replies
    718
    Views
    1,056,483

    Sticky: awesome

    awesome
  • 04-13-2010 10:32 AM

    Thread: Beginner's Guide: 6 Basic Compound Lifts, and How to do Them

    by JIAR
    Replies
    640
    Views
    1,726,976

    Sticky: good post thanks

    good post thanks
  • 04-13-2010 10:30 AM

    Thread: AEN PreSurge Unleashed. Worth trying?

    by JIAR
    Replies
    75
    Views
    4,082

    word

    word
  • 04-13-2010 10:05 AM

    Thread: *** The delicious "cut-friendly" recipe thread ***

    by JIAR
    Replies
    901
    Views
    852,986

    this is making me hungry lol

    this is making me hungry lol
  • 04-13-2010 10:04 AM

    Thread: How to lose fat for Noobs

    by JIAR
    Replies
    10,283
    Views
    2,022,867

    good stuff

    good stuff
  • 04-13-2010 10:03 AM

    Thread: 3 Simple Ways to get Muscle Mass Quick

    by JIAR
    Replies
    32
    Views
    13,424

    interesting

    interesting
  • 04-13-2010 10:03 AM

    Thread: Bad Gym Etiquette

    by JIAR
    Replies
    2,083
    Views
    374,758

    lol so true

    lol so true
  • 04-13-2010 10:02 AM

    Thread: **Transformations from skinny to mass pics*** (post them everybody)

    by JIAR
    Replies
    10,714
    Views
    6,114,432

    amazing some of you

    amazing some of you
  • 04-13-2010 10:01 AM

    Thread: Physically Challenged athlete from Russia

    by JIAR
    Replies
    1,280
    Views
    426,348

    awesome!!!

    awesome!!!
  • 04-13-2010 09:58 AM

    Thread: +-4 months progress pics

    by JIAR
    Replies
    35
    Views
    3,606

    awesome 4 months

    awesome 4 months
  • 04-13-2010 09:57 AM

    Thread: One month progress?

    by JIAR
    Replies
    7
    Views
    669

    good work

    good work
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