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Presumably. Hopefully she was more fully dressed around her students. That’s not cool until like 6th grade ;)

Yea not my reasoning but you’re spot-on! Iowa’s got some strong Karen energy LMAO :D

Ya. It was actually a pretty hard choice between her & Iowa, but only cuz she's making a weird face.

Yea there's no way OP's TDEE is that low at that weight, especially if he's lifting at all. I had a higher TDEE when I was like 130 lbs and mostly sedentary in anorexia recovery.

She looks like she could chew a golfball thru a garden hose

This. Also, I'm with Obama; I'd only do it if it was DEFINITELY life or death. I ain't about to drink P for Bear...

Yup.

Worse, bro. She actually has smiling bitch face…

Yup AZ Alltheway :D

Yknow I want to, but I’m still waiting for the airport to give me their old windsock :)

Holy Hell that sounds HNNNNNG!!!!! All those flavors look absolutely amazing. I've never seen a better line-up. Gonna get that chit ASAP!!

Easily :)

My thoughts exactly ;)

Vermont 100%

This. Also, it IS possible OP’s burning 4.5k if he does 3 hours straight of moderate cardio per day (at least 9-10 miles of walking) @ 220 lbs, but it definitely seems unlikely.

New Mexico 4sho

This. You keep asking the same questions and getting the same answers, dude. FWIW 1) No one can tell you when you'll feel better and every body's different. You'll likely also need to work on...

And? While this is generally true, they're not ALWAYS wrong that the next generation is <<< in some capacities. Technology has changed things, environmental conditions change, and humans do not just...

I actually don't track but Ik where I'm at within 1-200 cals from years of extremely obsessive tracking. It definitely varies by the day, but generally, I'm in between 3.5k on the low end & 4k on the...

Oats, man :)

Nah, but srsly, granola is great for this purpose. I also like to bring things like packets of natty pb or honey, dried fruits, & other cereal when I'm hiking.

LMAO I don’t doubt that. X>>>>Millenial>>>Z

Hell yea I was all about Kid Cuisine!! I was all about those & the taquitos! I can’t believe we even have this in common!