Search:

Type: Posts; User: AFC96

Page 1 of 5 1 2 3 4

Search: Search took 0.12 seconds.

  • We need a name. Somebody please do the...

    We need a name.

    Somebody please do the detective work.
  • Replies
    237
    Views
    336,264

    We did it boyssssssss 3rd at IPF worlds! ...

    We did it boyssssssss

    3rd at IPF worlds!

    https://www.instagram.com/p/Bj3jguIBB7j/?utm_source=ig_share_sheet&igshid=s9sfxnr0eiy8
  • Replies
    237
    Views
    336,264

    Hit a 192.5KG @8 Squat and a 125KG @8 Bench. ...

    Hit a 192.5KG @8 Squat and a 125KG @8 Bench.

    I'm feeling good abt this meet prep. Really good.

    I'll win Worlds.

    I attribute this momentum to the fact that I actually am rating my RPE as...
  • Yes if your bench has very minimal ROM (High arch...

    Yes if your bench has very minimal ROM (High arch + Wide grip).
  • I would have pissed my pants when Blaine dropped...

    I would have pissed my pants when Blaine dropped his 1K+ squat lol.

    Also, only a matter of time before Ray squats 500KG.

    It was a very long but entertaining meet.
  • I feel bad for Brett Gibbs. Hope he recovers...

    I feel bad for Brett Gibbs.

    Hope he recovers fast.

    He has yet to win an Open World title and I don't think he'll recover in time this time.

    edit: oh wait he won 2015, cause the first guy...
  • Not sure why you hate Izzy so much.. It's not...

    Not sure why you hate Izzy so much.. It's not like he's scamming people.

    Many people who just started out appreciates his work.

    People who doesn't know where to start or is overwhelmed by...
  • As an ex-client of Izzy I somehow was tilted...

    As an ex-client of Izzy I somehow was tilted reading the past few pages lol.

    One thing for sure as a coach I feel like he is very invested in his clients unlike the Big names out there that I've...
  • Replies
    237
    Views
    336,264

    So I hit 250KG really easy.. equipped of course....

    So I hit 250KG really easy.. equipped of course. The WR doesnt seem too far, only 275KG. Judging by how 250KG I think I have at least 270KG.

    https://www.instagram.com/p/BfNCsURgrtP/


    I have...
  • Messaged him abt it. He's out of luck lol. ...

    Messaged him abt it. He's out of luck lol.

    There is no PL gym here.
  • Replies
    10
    Views
    1,764

    Not for your bodyweight.

    Not for your bodyweight.
  • Replies
    1,192
    Views
    853,486

    Hate front squats too. It makes me more...

    Hate front squats too.

    It makes me more focused with the rack position and trying to maintain it rather than the movement itself.
  • Ive never used medical tape so I dont know. ...

    Ive never used medical tape so I dont know.

    But I guess as long as its thick enough it should be fine.
  • Put band aid on it then duct tape OVER it.

    Put band aid on it then duct tape OVER it.
  • No lol.. Shes been training for what? 20+...

    No lol..

    Shes been training for what? 20+ years and when she first started training she benched like 200lbs or something..

    Shes just a freak
  • Such a good week this week for me. Lifting Gods...

    Such a good week this week for me. Lifting Gods has blessed me with gains.

    Hit 210KG raw total grinder. 2.5kg from 59KG wr.

    Hit 250KG eq. Very ez. 25kg from WR.


    Anyone watched Ray...
  • Replies
    237
    Views
    336,264

    A quote from my log, from a guy, 1.5years ago...

    A quote from my log, from a guy, 1.5years ago replying to my statement that i want to squat 4 plates without gaining weight.



    Im almost at the top now lol.

    I just need to perform well at 1...
  • Replies
    237
    Views
    336,264

    JUST SQUATTED 210KG BOYSSSS 2.5KG UNDER THE...

    JUST SQUATTED 210KG BOYSSSS

    2.5KG UNDER THE 59KG WR.. I THINK..

    https://www.instagram.com/p/BfFLfvOAFxr/


    Now i just NEED TO GET MY DEADLIFT UP TO AROUND 230 AND IM GOOD..

    i have a good...
  • Replies
    2,132
    Views
    336,732

    Squatted 210KG(462lbs) at 135lbs todaaaay.. 2.5KG...

    Squatted 210KG(462lbs) at 135lbs todaaaay.. 2.5KG under the WR niceee..

    https://www.instagram.com/p/BfFLfvOAFxr/

    Edit: oops wronf thread
  • Lol as per Dang111 request i wore a suit to...

    Lol as per Dang111 request i wore a suit to deadlift today......... and it was crap.

    Dont know how people can position themselves. Also because my thighs are larger from the restricted blood flow,...
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4