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Type: Posts; User: ArchAngel'73

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    I've had the back injury for years now, it will...

    I've had the back injury for years now, it will be there until I kick off and I just get used to it.

    I'm trying not to think about going back to the gym as I don't want my hopes to get too high in...
  • It's pretty rare for someone to come back here a...

    It's pretty rare for someone to come back here a year after and have progress like that.
    Props to you!
  • Feb. 2007 is when I joined, (coming up on 14...

    Feb. 2007 is when I joined, (coming up on 14 years :eek: ) I thought your username was gay as f*ck. But I got to "know" you here and know my initial judgment of you was not true. But, I still cannot...
  • My OG username was "Fiend_73". If I didn't lift...

    My OG username was "Fiend_73".
    If I didn't lift after 2 days I would start getting lifting cravings and get real b*tchy- like "fiending" for dope but for weights. 73 for my birth year but " '73 "...
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    Must be a relief to hit chest and not be held...

    Must be a relief to hit chest and not be held back by the knee?
    Good job that day.

    What's your new cal count at?
  • The existence of the soul has neither been proven...

    The existence of the soul has neither been proven nor dis-proven TMK. Therefore, imo, it is open to interpretation.
    As a footnote, I've done 4 drug tested bb'ing comps and love squatting over 400...
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    Feb. 24, 2021

    Back

    bent over EZ Bar Row
    10x110x10
    reps/weight/sets

    EZ bar deads
    10x110x5
    -lower back is squawking and a good sign I've become weak (lol)
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    Feb. 23, 2021 Arms DB Curl 20x10x5...

    Feb. 23, 2021

    Arms

    DB Curl
    20x10x5
    reps/weight/sets

    10x20x5
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    Feb. 22, 2021

    35 Recumbent bike

    For the 1st time in my life my knees ached from cardio.
    Falling to sh*t AND getting older simultaneously sucks ass.
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    Imo with the food plan, if it ain't broke, why...

    Imo with the food plan, if it ain't broke, why fix it?

    lol at your 2nd comment! When more females were in the gym I took in that scenery while doing cardio. Modern gyms are the next best thing to...
  • Maybe part of me is eternal, my soul. Maybe I...

    Maybe part of me is eternal, my soul.

    Maybe I have been around since the beginning of time but in different forms.
    Maybe it was I who slew the Beast when he was in dragon form.
    I am a god on...
  • They have Sprite with fiber???! And FYI,...

    They have Sprite with fiber???!


    And FYI, "Fanta" was founded in Germany during the rule of the Nazi party....
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    I used to do the old back/bi's and chest/tri's...

    I used to do the old back/bi's and chest/tri's thing until I competed and the judges said my arms weren't big enough. So I listened to Dave Polumbo (youtube) and gave them their own day together....
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    Feb. 20 and 21, 2021

    Feb. 20, 2021

    Off

    Cheat meal day.
    I ate it early and didn't eat again for the day. I also bought fast food and don't have any residual crap in my cupboards to tempt me.

    Feb. 21, 2021
    ...
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    When I'm dialed in on dieting I eat the same sh*t...

    When I'm dialed in on dieting I eat the same sh*t EVERY day, which is an improvement because when I was competing I lived off of protein powder. Wanting to it the proper way (with real food and less...
  • I'm not Catholic and I associate with no...

    I'm not Catholic and I associate with no Christian denomination so it does not matter to me what some churches may define as hell because what really matters is how the individual defines hell based...
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    Feb. 19, 2021 Arms, Calves, Delts mishmash ...

    Feb. 19, 2021

    Arms, Calves, Delts mishmash

    A.M

    DB Curl
    10x10x20
    reps/sets/weight
  • Imo, eternal damnation. but they'll come anyway

    Imo, eternal damnation.
    but they'll come anyway
  • I think the bench press is over rated and held in...

    I think the bench press is over rated and held in too high esteem by some builders. Imo, there are at least a few other chest exercises that are superior to it for fiber stimulation and muscle...
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    I'd feel too much like a hypocrite getting on you...

    I'd feel too much like a hypocrite getting on you for the fat loss right now, but message read and I'll be watching.

    Ab rollouts are painful and doing 20 reps/set is no joke. props.
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