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Type: Posts; User: TolerantLactose

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    199

    Soft tissue and joint pain are two areas you...

    Soft tissue and joint pain are two areas you should be especially careful with.
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    81

    That's pretty vague. Care to add context?

    That's pretty vague. Care to add context?
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    991

    At my gym, you have to stay 2 meters apart from...

    At my gym, you have to stay 2 meters apart from other people at all times.
  • OP's entire post history is majoring in the...

    OP's entire post history is majoring in the minors.
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    6
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    288

    Unless "zinc supplementation or whatever" is...

    Unless "zinc supplementation or whatever" is going to even make a smallest of measurable dent in that difference, I'm not seeing your point.
  • I was going to type out a response but OP is...

    I was going to type out a response but OP is saying so many of the wrong things that it's hard to imagine he's doing anything right except by accident.
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    30
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    991

    I was serious about someone using clips on the...

    I was serious about someone using clips on the Smith. More head scratcher than anything else.
  • Quality thread.

    Quality thread.
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    1
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    162

    Therapy implies an ailment. What ailment are you...

    Therapy implies an ailment. What ailment are you attempting to treat?
  • Glycoproteins have nothing to do with lactose.

    Glycoproteins have nothing to do with lactose.
  • I'm not sure if this is the case when it comes to...

    I'm not sure if this is the case when it comes to macro breakdowns and labelling requirements but there are glycoproteins that are found in whey that might account for this.
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    1,265

    That's a ratio. What were the amounts?

    That's a ratio. What were the amounts?
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    991

    I found a set of clips at the Smith rack once...

    I found a set of clips at the Smith rack once securing a set of 10s from flying across the room and hitting someone.
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    27
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    1,356

    Your potential doesn't matter if you're just...

    Your potential doesn't matter if you're just going to quit after a few months. How many times has that happened since you've joined this site?
  • It's easier under the bridge but you'd have been...

    It's easier under the bridge but you'd have been better off if you had been doing some sort of resistance training the entire time. For someone new to training, it's very possible to lose fat and put...
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    2,218

    Capitalization is appropriate. Eventually, you'd...

    Capitalization is appropriate. Eventually, you'd reach the final plateau.

    Short term (a few days) is not a biggie, imo.
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    1,428

    Poll: Left/right x2

    Left/right x2
  • https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=173439001
  • Replies
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    1,356

    I don't know about OP not turning this into a...

    I don't know about OP not turning this into a thesis.
  • Try this: Ramp/warm up 150x1 or 2 135x5...

    Try this:

    Ramp/warm up

    150x1 or 2
    135x5
    135x5
    135x5

    Unracking and repping 150 will make 135 feel easier.
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