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Type: Posts; User: rachliz247

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  • 07-13-2010 11:22 AM

    Thread: love handles...

    by rachliz247
    Replies
    3
    Views
    1,846

    love handles...

    Ok... what are some good ways to get rid of love handles... I work my ass off in the gym n diet wise and cannot seem to shed this i know they are one of the hardest spots to work... but is there any...
  • 07-13-2010 06:47 AM

    Thread: WOMEN - Enter The NEW Female Transformation Of The Week.

    by rachliz247
    Replies
    334
    Views
    886,067

    Sticky: how I lost the weight

    I was 215lbs when I started my journey of weight loss... I now weigh 155 and I am 5'10...

    I got started by joining a masters swim team and then eventually bought p90x... insanity and now doing...
  • 07-13-2010 06:41 AM

    Thread: WOMEN - Enter The NEW Female Transformation Of The Week.

    by rachliz247
    Replies
    334
    Views
    886,067

    Sticky: amazing!!!!

    amazing!!!!
  • 07-12-2010 12:38 PM

    Thread: Fat Burners n Thyroid problems!

    by rachliz247
    Replies
    5
    Views
    28,954

    Fat Burners n Thyroid problems!

    Are there any fat burners out there that really work and don't mess you up if have thyroid problems? I had graves disease and had my thyroid removed about 3 years ago... I now take synthroid daily as...
  • 07-05-2010 07:02 PM

    Thread: Hitting a wall with fat loss

    by rachliz247
    Replies
    4
    Views
    1,752

    try it!

    hey!!! TRY P90X! TRY INSANITY! TRY TURBO FIRE! ANY OF THESE WORKOUTS WILL GET YOU MOTIVATED! I'm not a beachbody coach or anything just someone who got amazing results from doing all three of those...
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