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Type: Posts; User: nonixayu

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    Confused vegan

    I did search on vegan diet on BB and found lots negative comments so i am kind of hesitate to post this. I just started doing vegan about 3 weeks ago. Taking hydro cut, B12, Fe, glucosamine,...
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    Not sure in SF but San Jose fit expo in either...

    Not sure in SF but San Jose fit expo in either may or June. If you don't mind doing training in San Jose, ray built tuff gym has lots of good trainer. Google it and ask for either ray arde, Matt...
  • I am replying as a restaurant owner who caters to...

    I am replying as a restaurant owner who caters to body builders.

    When you walk to my cafe and look very hungry and can't wait for your meal

    When you look so tired cause your trainer only allows...
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    My trainer said it is good to cardio in the...

    My trainer said it is good to cardio in the morning with empty stomach. So I usually hit the stairs HIIT for 30 min or treadmill inclined 15 degree,1.2 speed to do lunges for 20 min and then change...
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