Search:

ok so, ive never been a big soda drinker, and i dont drink coffee (despite my family owning all the local Dunkin Donuts).

i started a cut, im almost 2 months in, doing great so far... but i tried...

so thats why they call it "white blood"

increases white production by 300%


lol.


i actually just ordered white blood, because im cutting, weight loss pills take up my daily dose of...

i do sort of this, but its like.. starting high reps and working my way up the weights, ive noticed MUCH better results than when i was doing rippetoe 5x5 type training,


ill do one set with...

ok, three weeks ago i was sitting at 5'9, 180 lbs, 13-14% BF


im not just a little under 10% using the "7 point caliper" skin fold test thing and im about 165 lbs (ive gained a little muscle...

if your getting 4 hours of sleep you need to buy a sleeping pill not a product with caffeine in it. your prolly not getting the gains you want because your not resting enough.

well, liver is very dense in nutrients, high concentration of aminos, etc.

but its so much more!

dessicated liver can help stimulate your appetite (good for bulking), and has been seen to...

i LOVE realgains, i kinda hit a wall at 165, and im up to 171 now in a month (mostly muscle) from adding some Realgains +PB +banana shakes (one serving a day basically) plus it tastes damn good and...

holy balls, those do look kinda unnatural (or impressively big)

deadlifts are my favorite exercise, i always look forward to these the most :D

i hate military press, ugh.

a great diet


eat TONS of food (guessing your bulking?), but tons of the right foods. that info is out there all over the place.

im sick of crappy pump products, so ill be getting Animal PUMP today, iw as wondering... it has "daily dose of creatine", would it be a good idea to also get greenMAGnitude? or is that more creatine...

i have been using animal pak for a bit, im finally done with my Nano vapor.. and im going to be trying buying M-stack and Pump tomorrow before i go to the gym, im loving the prices too. it'll be my...

cellmass was my first creatine also and it sucked IMO, i got one of those free sample greenMAG's when i bought some animal Pak and i LOVE it. ill be buying some as soon as i can :P

i remember reading somewhere that the muscles are most active/whatever 5-8 hours after waking up from a good (8-10 hour) sleep

so, i would say for me (getting up at 7) about 2 :P

then again it...

i actually do (since im bulking i dont want to do too much cardio) pre-workout because it gets my blood going :P

i hope they dont last forever, i have small stretch marks on my right bicep, and a lot on my thighs (ive gained 30 lbs since november, mostly muscle though :D:D)

repped, boston :P

(too bad my reps dont count cause nobody reps me?)

my girlfriend is nothing but supportive of everything i do/try to eat well/etc but the issue comes along when my mom gets into it (im leaving for college next year... so that should help a bit :P)
...

well how long ago did you get food poisoning? how bad was it?


it all depends on factors you havent mentioned

ive had that issue also - nothing happened of that nature after taking green mag